Cal-Mag-Citrate 90 Capsules
Cal-Mag-Citrate 90 Capsules Cal-Mag-Citrate 90 Capsules

Cal-Mag-Citrate 90 Capsules

Dual action support for bones and muscles with highly absorbable magnesium and calcium provided in the optimal 1:1 ratio

Rating:
92% of 100
£18.48
  • Vegetarian
    Vegetarian
  • Vegan
    Vegan
  • Gluten-free
    Gluten-free
  • Dairy-free
    Dairy-free
  • Soya-free
    Soya-free
  • Non-GMO
    Non-GMO

Why choose Cal-Mag-Citrate?

Cal-Mag-Citrate provides a 1:1 ratio of highly bioavailable and well absorbed calcium and magnesium. Each capsule provides 90mg of calcium as citrate and malate, and 90mg of magnesium as citrate. Calcium and magnesium are minerals that both have integral roles within the body, independently and also synergistically.

Choosing a supplement that combines both calcium and magnesium means you are getting the benefit of two ingredients working together to specifically support bones, teeth and muscle health. Calcium and magnesium are both needed for the formation and optimum maintenance of our bones and our teeth. Interestingly, over one-half of the body’s total magnesium is found in bone tissue! Similarly magnesium and calcium work together in muscle cells – magnesium causes muscle fibers to relax, while calcium causes them to contract. 

 

What are the other benefits of calcium? 

Calcium is the most abundant mineral in the body and the majority is stored in bones and teeth where it supports their structure and function. In addition to this, calcium also contributes to: 

  • normal blood clotting
  • normal energy-yielding metabolism
  • normal neurotransmitters
  • function of digestive enzymes 
  • the process of cell division and specialisation 

As we get older our bones begin to lose density. Ensuring our bodies have enough calcium can help this decline.

 

What are the other benefits of magnesium? 

Magnesium is a mineral that is essential to life, and is found in every cell type in every organism. It is needed for hundreds of reactions within the body. In addition to supporting healthy bones, teeth and muscles magnesium also contributes to the:

  • normal function of the nervous system 
  • energy-yielding metabolism
  • reduction of tiredness and fatigue
  • electrolyte balance
  • normal protein synthesis

 

Why is it important to have calcium and magnesium in a 1:1 ratio?

It is important to balance calcium and magnesium intake as typically less than half of calcium is absorbed in the gut, the rest is either excreted or transported to soft tissues where it has no role, and adequate levels of magnesium are essential for the absorption and metabolism of calcium. 

Product Code: 3387

Take 2 capsules two to four times daily with food, or as directed.

Can capsule be opened and sprinkled onto food?
Yes

  • Provides 90mg of well-absorbed calcium and magnesium in a 1:1 ratio
  • Highly absorbable calcium and magnesium due to the acidic nature of the chelating agents
  • Calcium and magnesium support healthy bones and muscles
  • Easy to swallow capsules

Each capsule typically contains

 

% NRV*

Calcium (citrate and malate)

90mg

11.25

Magnesium (citrate)

90mg

24

 

* NRV is the Nutrient Reference Value
✝ NRV not yet established

 

Encapsulated with:

HPMC

Magnesium Stearate

Silicon dioxide

Microcrystalline cellulose

Suitable for adults especially those who wish to take extra calcium and magnesium in high quality and effective forms.

Suitable for vegetarians and vegans.

If pregnant, breastfeeding, taking any kind of medication or have a medical condition, consult a healthcare practitioner before using this product.

This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation.

Nutri Advanced supplements should not be used as a substitute for a varied diet and healthy lifestyle. Results may vary between individuals.