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Omega-3, Fish Oil And Supplements

To ensure good health, we need to consume essential fatty acids from our diet every day. Essential fatty acids are not manufactured by the body so must be gotten from foods such as oily fish (omega-3), nuts and seeds (omega-6).

Omega-3 consumption is particularly low in the UK with the average person eating less than half the daily recommended amount of oily fish.

Our Eskimo®-3 range of omega-3 supplements are pure, fresh, safe and effective. Eskimo® products are available as omega-3 capsules or liquids and feature a unique patented antioxidant to ensure optimum stability and no fishy aftertaste. Browse our omega-3 tablets here.

Learn More About Our Omega 3 Capsules & Tablets...

Omega-3, Fish Oil And Supplements

11 Items

Set Descending Direction
  1. OmegaGenics® High Strength Omega-3 Fish Oil
    OmegaGenics® High Strength Omega-3 Fish Oil
    £39.95
    Rating:
    99%
    15  Reviews
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  2. Eskimo®-3 Brainsharp Fish Oil 120 Capsules
    Eskimo®-3 Brainsharp Fish Oil 120 Capsules
    £41.95
    Rating:
    98%
    108  Reviews
    Add to Wishlist
  3. Eskimo 3 Extra 50 Capsules
    Eskimo®-3 Extra Support Fish Oil & Vitamin E - 50 Capsules
    £32.95
    Rating:
    99%
    73  Reviews
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  4. Eskimo®-3 Bright Kids Fish Oil Jelly Splats
    Eskimo®-3 Bright Kids Fish Oil Jelly Splats
    £17.95
    Rating:
    100%
    49  Reviews
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  5. Eskimo®-3 105 Capsules
    Eskimo®-3 Fish Oil Capsules
    From £20.95
    Rating:
    99%
    69  Reviews
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  6. Eskimo-3 Balanced Mind 50 Capsules
    Eskimo® Balanced Mind 50 Capsules
    £38.95
    Rating:
    98%
    26  Reviews
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  7. OmegaGenics Regular Strength
    OmegaGenics® Regular Strength Fish Oil
    £29.95
    Add to Wishlist
  8. Eskimo-3 Brainsharp Liquid
    Eskimo®-3 Brainsharp Fish Oil 210ml
    £41.95
    Rating:
    98%
    29  Reviews
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  9. Eskimo®-3 Healthy Kids Fish Oil (Tutti Frutti) 210ml
    Eskimo®-3 Healthy Kids Fish Oil
    £28.96
    Rating:
    100%
    6  Reviews
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  10. Eskimo-3 210ml Liquid
    Eskimo®-3 Fish Oil Liquid
    From £34.96
    Rating:
    99%
    34  Reviews
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  11. OptiResol 60 Capsules
    OptiResol 60 Capsules
    £62.95
    Rating:
    80%
    1  Review
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  4. Omega-3 11 items

Invest in Nutri Advanced's omega-3 fish oil supplements. We have a great range of different formulas, including our omega-3 fish oil capsules, liquids and jelly splats. These are unique, expertly designed formulations containing fish oil from deep sea cold water fish, which have naturally high concentrations of health-giving omega-3 fatty acids. These oils are not only great for maintaining good general health, but they are also important for supporting cardiovascular health and brain function. In addition to this, these fatty acids may also support eye health and good vision.

Whilst you should try and consume adequate amounts of omega-3 in your diet, this can sometimes be hard. This is where Nutri Advanced’s omega-3 fish oil comes in handy. Explore our entire range today.

FAQ

Omega-3 fish oil is a supplement derived from the fatty tissues of fish, rich in omega-3 fatty acids like EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These essential fats play a key role in supporting heart, brain, and eye health. Since the body cannot produce omega-3s on its own, fish oil supplements can be a convenient way to ensure you’re getting enough of these beneficial fats.

Omega-3 supplements are known for their wide range of health benefits, particularly in supporting heart health. They are also vital for brain function, and support eye health, amongst other areas of health.

Omega-3 supplements are beneficial for people who do not consume enough fatty fish in their diet. Individuals with heart health concerns, inflammatory conditions, or those requiring cognitive support may find omega-3s particularly helpful. Pregnant women and children may also benefit, as omega-3s support brain development and overall growth.

Signs of omega-3 deficiency may include dry skin, brittle hair and nails, and an unbalanced mood, or cognitive issues.

Omega-3 fatty acids, particularly DHA, are crucial for the baby’s brain and eye development. However, it's essential to choose high-quality supplements to avoid potential contaminants like mercury.

For kids, the best omega-3 supplements typically contain a balance of DHA and EPA, as these fatty acids support brain development, cognitive function, and eye health. Omega-3 supplements for children often come in liquid or chewable form, making them easier for kids to consume.

There are three main types of omega-3 supplements: fish oil, krill oil, and algae. Fish oil is the most popular and provides a high concentration of EPA and DHA. Algae is a plant-based source of omega-3s, making it suitable for vegetarians and vegans, and it typically contains DHA, which is important for brain and eye health.

Omega-3 fish oil supplements can be taken at any time of day, but they are best absorbed when taken with a meal that contains fat because it helps the body more efficiently absorb the fatty acids. Some people prefer to take them in the morning with breakfast, while others may choose to take them with dinner, depending on their routine.

The time it takes to notice the effects of omega-3 fish oil can vary depending on the individual and their specific health goals. For heart health, it may take several weeks of consistent use for the body to feel the benefits. Improvements in skin or mood may also take a few weeks. It’s wise to bear in mind that the effects of omega-3s build gradually, so consistency is key.

To take omega-3 fish oil capsules, swallow them whole with a glass of water, ideally during a meal that contains some fat to help with absorption. Some people also prefer taking their omega-3 supplements with their largest meal of the day to enhance absorption.