1. Probiotics: What They Are and How to Use Them Effectively

    Probiotics: What They Are and How to Use Them Effectively

    Discover the benefits of probiotics, what they are, and how to use them effectively to improve your gut health and overall well-being.
  2. Top 10 Hangover Cures

    Top 10 Hangover Cures

    Where there is a party there will always be a popping cork or 2! Read on, to find a few tips that we have put together, to protect your liver and reduce the aftermath.
  3. What Is An Underactive Thyroid?

    What Is An Underactive Thyroid?

    Learn about the causes, and symptoms of an underactive thyroid. Discover effective ways to manage hypothyroidism and improve your well-being
  4. Can Green Tea Help Lower Cholesterol?

    Can Green Tea Help Lower Cholesterol?

    Explore how green tea can help lower cholesterol levels and promote heart health. Discover the benefits of this popular beverage today!
  1. Top 10 Hangover Cures

    Top 10 Hangover Cures

    Where there is a party there will always be a popping cork or 2! Read on, to find a few tips that we have put together, to protect your liver and reduce the aftermath.
  2. Can Green Tea Help Lower Cholesterol?

    Can Green Tea Help Lower Cholesterol?

    Explore how green tea can help lower cholesterol levels and promote heart health. Discover the benefits of this popular beverage today!
  3. Studies Show Benefits of Beta Glucans in Upper Respiratory Tract Infections

    Studies Show Benefits of Beta Glucans in Upper Respiratory Tract Infections

    Research into beta glucans has shown that these yeast cells may be beneficial in preventing the severity and duration of upper respiratory tract infections...
  4. Study Shows Vitamin D Can Improve Autoimmune Disease Treatment

    Study Shows Vitamin D Can Improve Autoimmune Disease Treatment

    Recent study findings from Colorado has found that higher childhood vitamin D levels are significantly associated with a decreased risk of islet autoimmunity...

  1. Top 10 Hangover Cures

    Top 10 Hangover Cures

    Where there is a party there will always be a popping cork or 2! Read on, to find a few tips that we have put together, to protect your liver and reduce the aftermath.
  2. What Is An Underactive Thyroid?

    What Is An Underactive Thyroid?

    Learn about the causes, and symptoms of an underactive thyroid. Discover effective ways to manage hypothyroidism and improve your well-being
  3. Can Green Tea Help Lower Cholesterol?

    Can Green Tea Help Lower Cholesterol?

    Explore how green tea can help lower cholesterol levels and promote heart health. Discover the benefits of this popular beverage today!
  4. Study Shows Pregnancy Multivitamins May Reduce Risk of Miscarriage

    Study Shows Pregnancy Multivitamins May Reduce Risk of Miscarriage

    A new study has found that taking a prenatal multivitamin every day during pregnancy may reduce the risk of losing the baby by 55%, compared to not taking a multivitamin.
  1. Weight Loss & Blood Sugar Summary - Finding The Right Balance

    Weight Loss & Blood Sugar Summary - Finding The Right Balance

    A detailed summary looking at the complex issues of obesity and some of the main factors needed to make a successful weight loss programme
  2. Clinical Guide - Female Health

    Clinical Guide - Female Health

    This clinical guide gives an overview of some of the common factors that can impact female health at any stage, and the key nutrient formulas that can help.
  3. Sleep and Perimenopause – Case Study

    Sleep and Perimenopause – Case Study

    Rachel Bartholomew shares a recent case study where simple lifestyle changes had a significant positive impact for a client struggling with sleep problems during perimenopause.
  4. Clinical Guide - Gut Transformation

    Clinical Guide - Gut Transformation

    Read our clinical guide, and learn more about gut function protocols, the principles of the 5R approach, product descriptions and recommendations and the gut transformation programme.
  1. Using Functional Gut Testing In Practice: A Masterclass With Olenka Quintrell

    Using Functional Gut Testing In Practice: A Masterclass With Olenka Quintrell

    Join Olenka Quintrell from Genova Diagnostics as she explores digestive function, stool testing, and discover how using functional gut testing in clinical practice, can support your clients.
  2. Neuro-inflammation And Neuro-diversity: The Application Of Functional Medicine

    Neuro-inflammation And Neuro-diversity: The Application Of Functional Medicine

    In this webinar, functional medicine practitioner, Jo Gamble demonstrates how to it is possible to support our neurotransmitters to change the messaging and improve concentration, mood, focus and reduce feelings of anxiety and stress.
  3. Achieving Hormonal Balance: How To Support Hormone Pathways Using Nutrigenomics

    Achieving Hormonal Balance: How To Support Hormone Pathways Using Nutrigenomics

    Join Emma Beswick of Lifecode Gx® and Jo Gamble, Functional Medicine Practitioner as they take you through the nutrient-hormone-gene interactions that affect our hormone pathways and what you can do to help clients achieve their best genetic potential.
  4. IHCAN Webinars 'Premenstrual Dysphoric Disorder: A Functional Approach' by Dr Ghazala Scott - Webinar Highlights

    IHCAN Webinars 'Premenstrual Dysphoric Disorder: A Functional Approach' by Dr Ghazala Scott - Webinar Highlights

    In this article Dr Ghazala Aziz-Scott highlights the IHCAN webinar on ‘Premenstrual dysphoric disorder (PMDD) – A functional approach’ where she shared her extensive clinical knowledge and experience on this subject. This webinar is a must-watch for anyone interested in supporting women’s health.