The Alpha of the Omegas
Omega-3 is helpful for virtually all aspects of health offering support for the heart, brain, vision, blood pressure, normal triglyceride levels and skin health.
However, according to the National Diet & Nutrition Survey, most people in the UK fail to eat the government recommendation of one portion of oily fish per week.1
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60% of your brain is made up of fatty acids 2
Only 1 in 4 people in the UK consume the NHS recommended 1 portion of oily fish per week 3
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(Infographics) 4Rs to Improve Poor Gut Health
These 4 simple steps are an ideal place to start if you are regularly suffering from tummy troubles
Learn More About Fish Oil
For information about omega-3 and fish oil, browse the articles and resources below.
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Top 5 Nutrients for Lingering COVID-19 Symptoms
With many still experiencing lingering symptoms of COVID-19, we’ve highlighted 5 nutrients and ingredients that may help minimise them. -
10 Natural Solutions for Depression
Read 10 key dietary & lifestyle changes that can have a significant positive impact on those with depression and those at risk of developing the illness too. -
Is My Fish Oil Rancid?
When choosing a fish oil it's important to take stability into account. Find out how to tell if your fish oil is rancid & why Nutri Advanced fish oil has superior stability. -
Best Supplements For Allergies
Allergies can negatively impact every day life for many. Read on to discover how supplements can naturally support your immunity and wellbeing. -
Is Omega-3 Good For Teenagers?
A study has found that higher blood levels of omega 3 fatty acids may have a positive impact on information processing speeds in teenagers. -
5 Nutrients to Nourish Your Skin Through The Menopausal Transition
Take a look at our top 5 tips to feed the skin during the menopausal transition, when declining oestrogen and progesterone can impact the most. -
How Vitamin D & Omega-3 May Help Alzheimer’s Disease
"Our new study sheds further light on a possible role for nutritional substances such as vitamin D3 and omega 3 in boosting immunity to fight Alzheimer's..."
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(Article Section) Immune Health Resources
Browse our immune health content including guidance on the best nutrients for immune health,
simple dietary and lifestyle changes you can implement, and recent research into
vitamin D and COVID-19…
Health Professional Resources
We have created a selection of resources specifically for practitioners including an omega-3 research summary, a technical review looking at omega-3’s clinical uses and applications alongside a detailed product guide.
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Best Supplements For Endometriosis
Endometriosis involves uterine-like tissue growing outside the womb, causing chronic pain, fatigue, and other symptoms. Supplements like NAC, omega-3, iron, and herbs for liver support may help reduce inflammation, balance hormones, and ease symptoms. -
10 Natural Solutions for Depression
Read 10 key dietary & lifestyle changes that can have a significant positive impact on those with depression and those at risk of developing the illness too. -
Diabetes (Type 1: IDDM) Protocol
This nutritional protocol for Diabetes (Type 1: IDDM) looks at symptom management, addressing underlying causes and continuing wellness and prevention. -
Osteoporosis Protocol
Read our nutritional protocol for Osteoporosis with support for symptom management, addressing underlying causes and continuing to support wellness and prevention. -
Benign Prostate Hyperplasia & Prostatitis Protocol
This nutritional protocol for Benign Prostate Hyperplasia & Prostatitis details support for symptom management, addressing underlying causes and on-going treatment. -
Fibrocystic Breast Disease (FBD) Protocol
Read our nutritional protocol for Fibrocystic Breast Disease (FBD) with support for symptom management, addressing underlying causes and on-going treatment. -
Best Nutrients For Joint Health
Find out which supplement is best for the joint issue you have, including Osteoarthritis, Rheumatoid Arthritis, sports injury/Runner's Knee, stiff joints, bone health & more.
Health Professional Resources
We have created a selection of resources specifically for practitioners including an omega-3 research summary, a technical review looking at omega-3’s clinical uses and applications alongside a detailed product guide.
PRACTITIONER PRODUCT GUIDE
Brief and clear to understand with practitioner focussed product detail. This document explains the benefits of our fish oil products.
OMEGA-3 RESEARCH SUMMARY
A detailed summary of omega-3 research into cardiovascular health, cognitive function, mental health, pain and inflammation, pregnancy, child health and gut microbiome.
OMEGA-3 ASSOCIATED WITH DIVERSE & HEALTHY GUT BACTERIA
University of Cambridge scientists have found omega-3 fish oil supplements to be associated with a lower risk of dying from coronary heart disease (CHD).
THE ROLE OF OMEGA-3 FATTY ACIDS & IMMUNE BALANCE
Omega-3 fatty acids have been researched for many actions in the body but its role in the immune system is often overlooked. Learn more in our research review...
Testimonials
IBS Literature & Articles
If you want to learn more about IBS, we’ve got plenty of information. Start with our Nutritionist’s guide to IBS where we cover IBS symptoms and causes, as well as a plan that can help you to find relief from IBS. We also have articles looking at vitamin D deficiency and the different types of fibre, and their links to IBS.
- Information Guide - Eskimo-3 Fish Oil - The Facts
- Map of global omega 3 levels - UK among the lowest
- Omega 3 & Child Development
- EPA & DHA - Why you need to supplement.
- Why is the stability of fish oil so important?
- Omega 3: Feed Better Behaviour
- Large study links omega-3 with fewer depression symptoms
Practitioner/ Health Professional Articles
- Clinical Guide - Eskimo-3 Range
- Technical Review - Fish Oils and Fatty Acids
- Technical Paper - The Health Effects Of Natural Stable Fish Oil
- Technical Paper - Smart Fats For Kids
- Omega 3: Feed Better Behaviour
Advanced nutrition, for life
Probiotics
The world of probiotics can be a confusing one, but we’re here to help!
Take a look at our probiotics information to see how probiotics could help you to achieve optimal digestive health.
Learn More About Probiotics Benefits, Comparisons & Supplements
1. National Diet and Nutrition Survey. Results from Years 5-6 (combined) of the Rolling Programme (2012/13 – 2013/14). Published September 2016. PHE publications gateway number: 2016248
2. https://www.ncbi.nlm.nih.gov/pubmed/20329590
3. https://bit.ly/2M9oe7V