Health Notes
Atherosclerosis
Lifestyle Modification
Virtually all doctors acknowledge the abundant evidence that smoking is directly linked to atherosclerosis and heart disease.1Giving up smoking protects many people from atherosclerosis and heart disease, and is a critical step in the process of disease prevention.2, 3
Obesity ,4 type A behaviour (time conscious, impatient, and aggressive), stress,5 and sedentary lifestyle6 are all associated with an increased risk of atherosclerosis; interventions designed to change these risk factors are linked to protection from this condition.7
Aggressive verbal or physical responses when angry have been consistently related to coronary atherosclerosis in numerous studies.8, 9, 10 A low level of social support, especially when combined with a high level of outwardly expressed anger has also been associated with accelerated progression of coronary atherosclerosis.11
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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.