How to Achieve a Healthy Menopause : Female Health Webinars Part 4

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How to Achieve a Healthy Menopause : Female Health Webinars Part 4

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All women experience menopause when their ovaries become unable to produce oestrogen and progesterone. The average age for the menopause is 51, but this is lowering and more and more cases of early menopauses are being reporting due to changing lifestyles and diets. It’s estimated that around 70% of women suffer the common symptoms such as hot flushes, heavy and irregular bleeding and night sweats and these can be suffered for several years. But nutritional intervention can strongly affect the menopause and peri-menopausal symptoms, and using the correct protocol in the run up to the menopause, and during the menopause itself can improve and even eliminate these unwanted symptoms . This webinar will explore how to combat common symptoms and oestrogen and bone health concerns which are often associated with the menopause. Sarah discusses the use of phytoestrogens, vitamins A, B and D as well as calcium and antioxidants.

Date Recorded: May 2015

CPD Hours:1



Menopause, hot flushes, irregular bleeding, night sweats


Sarah Sharpe BSc (Hons)

Sarah Sharpe BSc (Hons)Sarah graduated in 1999 from the University of Surrey with an honours degree in Nutrition and has been a nutritionist with Nutri for over ten years, working as a key member of the company’s busy technical team. Her experience of helping practitioners to use nutrition as part of a successful patient protocol as well as additional training, such as the AFMCP course, means she excels in educating others and has become a popular speaker. Sarah is passionate about combining lifestyle medicine and functional medicine in the quest to improve health.

Shortly after purchasing you will receive an email from Nutri Advanced with details on how to access this webinar. This usually happens within 1 working day.


Nutri Advanced supplements should not be used as a substitute for a varied diet and healthy lifestyle. Results may vary between individuals.