Meet Katherine Pardo BSc (Hons), Dip ION
Head of Nutrition & Education
After beginning her career as a writer and editor for various healthcare publications, Katherine trained as a Nutritional Therapist, graduating from London’s Institute for Optimum Nutrition in 2001.
She went on to practice as a Nutritional Therapist before becoming Nutrition Team Manager at Nutri Advanced, where she heads our team of nutritionists, writers and researchers who together develop Nutri Advanced’s range of innovative products, programmes and educational resources. With nearly 20 years’ experience in the industry, Katherine is a regular contributor to publications such as Nutrition i-Mag, offering her expert opinion on the link between sage and pre-menopausal hot flushes and research into Vitamin D. She has also contributed regularly to True Health Magazine and Natural Pharmacy Business magazine.
Katherine has a passion understanding the link between nutrition and female hormonal imbalance, and offers a course which discuss therapeutic interventions to restore hormonal balance.
![[image alt description will go here]](https://nutriadvanced.gumlet.io/media/wysiwyg/nutri-lifestyle-79_Katherine_Header.jpg)
About Katherine Pardo
Education
Graduated from Institute for Optimum Nutrition in 2001
https://www.ion.ac.uk/
Published articles
Contributed in the following published articles:
https://www.targetpublishing.com/pdfs/imagjulyaug2021.pdf
https://www.targetpublishing.com/pdfs/imagjanfeb19.pdf
Regular contributor to publications such as Nutrition i-Mag, True Health Magazine and Natural Pharmacy Business magazine.
Courses
https://education.theanp.co.uk/course/nutrition-for-female-hormonal-imbalances
Check out Katherine Pardo's recent articles
Browse our immune health content including guidance on the best nutrients for immune health,
simple dietary and lifestyle changes you can implement, and recent research into
vitamin D and COVID-19…
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Best Supplements For Fertility
Nutrition, emotional health and lifestyle, are important areas to consider for reproductive health. Read on to find out our best supplements for fertility. -
Best Supplements For Skin
Consuming a balanced and nutritious diet is essential for healthy skin, read on to find out some of the common causes of bad skin, and how it could benefit from a high quality supplement. -
Magnesium Rich Foods To Boost Your Intake
It’s important to ensure that we have all the magnesium we need to live a healthy lifestyle, and incorporating magnesium rich foods can help us do this. -
Best Supplements For MMA
MMA (mixed martial arts) requires strength, energy and stamina. Here are some of the best supplements for MMA fighters looking to support their practice. -
Which Gut Product Is Right For Me?
Choosing the right gut supplement to support your own symptoms can be hard. Here our Nutrition Team give you their top 3 product picks for supporting gut health. -
Best Supplements For Jiu Jitsu
Find out which vitamins can be used alongside a balanced diet and healthy lifestyle to support your jiu jitsu practice, including iron, calcium and B12. -
Improving Immune Resilience and Supporting Respiratory Health with NAC
Aside from our basic toolkit of nutrients such as vitamins A, C, D, zinc and selenium, what else should we be considering to help improve our immune resilience?
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Health Professional Resources
We have created a selection of resources specifically for practitioners and students including a vitamin D product
guide, a full technical paper on nutrients for immune health, live webinars in October
and more to be announced soon…
Wednesday 18th November 10.30am - 12 noon
THE NUTRI HOUR - WHICH IMMUNE SUPPORT SHOULD I RECOMMEND?
With so many clients looking to support their immune system through the winter months it can be tricky to work out which product to recommend for them and for how long. In-house…
Wednesday 18th November 10.30am - 12 noon
COLDS, FLU AND COVID-19, AND THE WINTER AHEAD
Immune health is at the forefront of peoples minds as we head toward the winter months and this year there is
Wednesday 18th November 10.30am - 12 noon
IMMUNE SUPPORT: BETA 1-3/1-6 GLUCANS WITH VITAMINS & ZINC
The immune system is one of the most complex systems in the human body; an intelligent and dynamic network of cells, tissues and organs that work together to defend the human body...
Wednesday 18th November 10.30am - 12 noon
NUTRI ADVANCED’S VITAMIN C RANGE
A guide for Health Professionals to learn more about each of the products in the Nutri Advanced vitamin C range and the benefits & recommended uses for each…