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Female Hormones

Optimal hormonal health is vital to overall wellbeing. Most women have experienced symptoms of hormone imbalance at some stage, but for some women their hormones can literally be the bain of their life, with a surprising number suffering from early adolescence, right through child-bearing and on into the menopause. The symptoms may change but the feelings of frustration and helplessness remain the same.

Women’s hormonal issues are usually caused by in imbalance in the two main female hormones, oestrogen and progesterone, and symptoms may include any of the following:

• Menstrual cycle irregularities
• PMS
• Mood swings
• Infertility
• Low sex drive
• Fibroids
• Painful breasts
• PCOS
• Hirsutism
• Endometriosis
• Amenorrhoea
• Ovulatory pain

The good news is that fluctuatations in hormone levels can be positively influenced by diet and lifestyle factors, meaning that suffering doesn’t have to be forever.

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		Guide to Testing - Female Hormone Test Who might benefit from a female hormone test? Optimal menstrual health in women is vital to overall wellbeing. Abnormal hormone patterns may be associated with menstrual dysfunction including infertility, premenstrual syndrome, polycystic ovary syndrome (PCOS), and endometriosis... READ MORE >
		Clinical Guide - Magnesium Achieving balance for optimal health Magnesium is sometimes referred to as the “spark of life” because it plays an essential role in such a wide range of fundamental biological reactions. It is involved in over 300 essential enzymatic reactions and is necessary for every major biological process. Deficiency of... READ MORE >
		Magnesium - The Forgotten Mineral Number 74. For professional use only Despite being one of the most prevalent minerals in the body – second only to potassium in terms of concentration – the importance of magnesium in the diet has been largely overlooked. Whilst its partner calcium has been stealing all the headlines, magnesium... READ MORE >
		Nutrition for a Healthy and Happy Pregnancy Number 63. For professional use only Becoming pregnant is one of the happiest events in most women’s lives, and fortunately, the high standard of antenatal care available in the UK today means there’s never been a safer time to be pregnant. However, pregnancy-related problems can and do occur, ranging... READ MORE >
		Osteoporosis - The Facts Osteoporosis is a condition of thin, brittle bones that develops silently over many decades. Because it is a silent disease, many people don’t even discover they have osteoporosis until they fracture a bone or crack a rib! To maximize your mobility... READ MORE >
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		Nutritional Strategies in the Prevention of Osteoporosis Number 116. For professional use only ABSTRACT: Osteoporosis is a gradual reduction in bone mass that leads to an increased susceptibility to bone fractures. An estimated 1.5 million fractures are attributed to osteoporosis each year in the United States. With the rapid aging of the population... READ MORE >
		Rethinking Bone Strength: Nutritional Support for Osteoporosis Number 77. For professional use only As we get older, our bones tend to become less dense, making them brittle and vulnerable to fracture. This progressive loss of bone strength is known as osteoporosis, and particularly at risk are the hip, spine and wrist. Although the risk of becoming osteoporotic is tied to... READ MORE >

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Female Hormones

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