Clinical Guide - Multi Essentials

Self-Directed CPD


Promoting optimal health & wellbeing

Every single day we have a basic requirement for a broad range of essential vitamins and minerals. Ideally, we’d obtain all of these essential nutrients from our food. However, due to a number of factors, it has become increasingly difficult to obtain all of the nutrients our bodies need, even from a healthy well-balanced diet. Add to that the fact that a large proportion of the population relies on nutrient sparse convenience foods for their staple diet, and it’s not surprising that many people in the UK are lacking the essential micronutrients they need for truly good health. In addition to supporting optimal health and wellbeing, emerging scientific evidence suggests that adequate daily micronutrient intake, often at levels above the recommended daily allowance (RDA), may also prevent age-related disease. In fact researchers concluded that ideally everyone should be taking a multivitamin Whatever one’s diet, balanced or not, it now seems prudent to supplement with a good quality multivitamin & mineral, simply as a basic health insurance to support wellness, both now and in the future.

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