Fighting Free Radicals

Number 42. For Professional Use Only

There has been a great deal of research over the last decade into the causes of diseases that are associated with the 20th century.There is now a great deal of conclusive evidence suggesting that probable antioxidant deficiency is the root cause of many of these degenerative diseases. We are  now all encouraged to eat a diet rich in antioxidants and take antioxidant supplements as they are beneficial to our health. But what exactly are antioxidants and what do they do?