Herbal and Nutritional Support for the Immune System

Number 102. For Professional Use Only

ABSTRACT: The best protection against cold and flu viruses is a healthy immune system. Chronic stress, a poor diet, and other factors, however, can weaken the immune system - making one more susceptible to viral and bacterial attack. Herbs from around the world have traditionally been used to help strengthen the immune system and relieve some of the unpleasant symptoms associated with cold and flu viruses. Various herbs, along with immune-supporting nutrients such as vitamin C and zinc, may be helpful in reducing the severity and duration of illness.

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