How to Protect your Brain's Complex Structure and Vital Functions Using Targeted Nutrients and Botanicals

Self-Directed CPD

Approximately 1 in 4 people in the UK will experience a mental health problem each year,1 and in England, 1 in 6 people report experiencing a common mental health problem (such as anxiety and depression) in any given week.2

Though the overall number of people with mental health problems has not changed significantly in recent years, worries about things like money, jobs and benefits can make it harder for people to cope. As such, health professionals are being confronted with more and more neuropsychological disorders - from stress, fear and burnout, to depressive disorders, memory disorders and cognitive decline, as well as issues affecting children, such as hyperactivity, learning disabilities and sleep disorders. Medications including anti-depressants, anti-psychotics and Ritalin are commonly prescribed for such disorders, but often come with a range of difficulties and side effects.

The brain is an incredibly valuable organ, but is fragile, and can grow old. Protecting the brain’s structure and functions is of utmost importance and there are some natural, supportive and effective nutrients that you can use to help protect your brain capital.

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