An in-depth review of all the current research surrounding a nutrient or group of nutrients. These documents really go into the nitty gritty of how certain nutrients work and give you detailed evidence of safety and efficacy.
NB: These documents are available to health professionals only.
What Makes a Successful Weight Loss Programme?
It’s the eternal question that sparks much interest and debate; yet the problem of overweight and obesity continues to grow in the Western world. Simon Stevens, chief executive of NHS England, recently highlighted the scale of the epidemic...
Magnesium is the second most abundant intracellular cation yet deficiency is remarkably common and may result in a wide range of clinical symptoms and disorders that are, at least in part, due to alterations to magnesium dependent enzyme systems. Magnesium plays a critical role in over 600 enzyme functions and subsequently a large number of vital cellular...
Dietary supplementation with fish oil has emerged as an important strategy for the management of several chronic diseases and the promotion of optimal health.