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OMg! Are you getting your Optimum Magnesium?
Magnesium is often referred to as the ‘spark of life’ because it is involved in over 600 reactions in the body. However, the average daily magnesium intake for men and women in the UK is below the amount recommended by the government¹. This lower intake level may in part be caused by food farming techniques, manufacturing and processing².
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(Infographics) 4Rs to Improve Poor Gut Health
These 4 simple steps are an ideal place to start if you are regularly suffering from tummy troubles
Magnesium Resources
For information on magnesium and our OMg range, click on the articles and blogs below...
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Magnesium Rich Foods To Boost Your Intake
It’s important to ensure that we have all the magnesium we need to live a healthy lifestyle, and incorporating magnesium rich foods can help us do this. -
7 Surprising Ways To Support Your Magnesium
If you are displaying signs of a magnesium deficiency, here are 7 ways to boost your magnesium levels that are easy to incorporate into your daily life. -
5 Best Vitamins To Take Whilst On Birth Control
There’s a wealth of research looking into the effects of oral contraceptives on essential nutrients. Learn more in this article focusing on 5 key nutrients. -
Magnesium, PMS & Menopause
Magnesium is vital for many aspects of health including female hormone balance. It can help to support PMS symptoms & ease the menopausal transition. -
Why is Magnesium So Important?
Read our comprehensive fact sheet about magnesium outlining the reasons we need magnesium and which form of magnesium is most beneficial for the body. -
Sleep and Perimenopause - Are Your Hormones Keeping You Awake?
Learn more about how changing hormones can impact sleep and explore 3 key nutrients that may be particularly helpful during the menopausal transition. -
5 Reasons Why Magnesium Helps You Sleep
Nutrient-poor Western diets & stressful lives lead to magnesium depletion but this mighty mineral has a vital role to play in supporting healthy sleep...
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What Can Magnesium Do For You?
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Health Professional Resources
We have redeveloped our practitioner magnesium materials which include a detailed research summary, an informative product guide and a useful stress protocol. These can all be accessed online or downloaded as a PDF.…
MAGNESIUM RESEARCH SUMMARY
A detailed summary of magnesium research into sleep, stress, energy, muscle function and female hormones
PRACTITIONER STRESS PROTOCOL
In a table format, this protocol provides recommendations on symptom management, addressing underlying issues and ongoing support
PRACTITIONER MAGNESIUM PRODUCT GUIDE
A guide for Health Professionals to learn more about each of the products in the Nutri Advanced range and the benefits & recommended uses for each.
Testimonials
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IBS Literature & Articles
If you want to learn more about IBS, we’ve got plenty of information. Start with our Nutritionist’s guide to IBS where we cover IBS symptoms and causes, as well as a plan that can help you to find relief from IBS. We also have articles looking at vitamin D deficiency and the different types of fibre, and their links to IBS.
- Information Guide - Eskimo-3 Fish Oil - The Facts
- Map of global omega 3 levels - UK among the lowest
- Omega 3 & Child Development
- EPA & DHA - Why you need to supplement.
- Why is the stability of fish oil so important?
- Omega 3: Feed Better Behaviour
- Large study links omega-3 with fewer depression symptoms
Practitioner/ Health Professional Articles
- Clinical Guide - Eskimo-3 Range
- Technical Review - Fish Oils and Fatty Acids
- Technical Paper - The Health Effects Of Natural Stable Fish Oil
- Technical Paper - Smart Fats For Kids
- Omega 3: Feed Better Behaviour
Advanced nutrition, for life
Probiotics
The world of probiotics can be a confusing one, but we’re here to help!
Take a look at our probiotics information to see how probiotics could help you to achieve optimal digestive health.
Learn More About Probiotics Benefits, Comparisons & Supplements