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OMg! Are you getting your Optimum Magnesium?
Magnesium is often referred to as the ‘spark of life’ because it is involved in over 600 reactions in the body. However, the average daily magnesium intake for men and women in the UK is below the amount recommended by the government¹. This lower intake level may in part be caused by food farming techniques, manufacturing and processing².
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(Infographics) 4Rs to Improve Poor Gut Health
Magnesium Resources
For information on magnesium and our OMg range, click on the articles and blogs below...
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5 Vital Nutrients Drained by Stress
It’s important to ensure that during times of stress you are topped up in these vital nutrients as they are rapidly depleted which can lead to a lack of energy. -
How Magnesium Can Help De-Stress
Complete our stress checklist, and if you tick 3 or more items, it’s likely that stress is affecting your health! Learn how key nutrient magnesium can help... -
Benefits of 5 Key Micronutrients for Mental Health
Learn about 5 key micronutrients that have a valuable role to play in mental health, why they are important & where you can find them. -
10 Natural Solutions for Depression That Work
Read 10 key dietary & lifestyle changes that can have a significant positive impact on those with depression and those at risk of developing the illness too. -
3 Reasons Why Magnesium Helps You Sleep
Nutrient-poor Western diets & stressful lives lead to magnesium depletion but this mighty mineral has a vital role to play in supporting healthy sleep... -
Magnesium, PMS & Menopause
Magnesium is vital for many aspects of health including female hormone balance. It can help to support PMS symptoms & ease the menopausal transition. -
Stress - The Good, The Bad & The Ugly
Learn more about stress in our comprehensive guide, detailing the health affects of chronic stress, the 'stress bank account', and key stress supplements.
Health Professional Resources
We have redeveloped our practitioner magnesium materials which include a detailed research summary, an informative product guide and a useful stress protocol. These can all be accessed online or downloaded as a PDF.…
MAGNESIUM RESEARCH SUMMARY
A detailed summary of magnesium research into sleep, stress, energy, muscle function and female hormones
PRACTITIONER STRESS PROTOCOL
In a table format, this protocol provides recommendations on symptom management, addressing underlying issues and ongoing support
PRACTITIONER MAGNESIUM PRODUCT GUIDE
A guide for Health Professionals to learn more about each of the products in the Nutri Advanced range and the benefits & recommended uses for each.
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