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MegaMag® Muscleze Magnesium Glycinate Powder 30 Servings

Fast-acting powder with magnesium and other key ingredients to support muscle function and recovery following exercise.

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From £31.96 Price £39.95
  • Vegetarian
  • Vegan
  • Gluten-free
  • Dairy-free
  • Soya-free
  • Non-GMO

We designed our MegaMag® Muscleze powder to combine ingredients that work synergistically to support muscle function, repair and recovery. It may be particularly well suited for those who experience tired and aching muscles after exercise and want to avoid muscle cramps and spasms. The powder format allows for therapeutic amounts of these ingredients to be delivered, difficult to achieve in capsule or tablet form.

By providing the ingredients magnesium, malic acid and targeted B vitamins it can also be used to support energy production so makes an ideal pre- or post-workout drink. We use magnesium glycinate - a form of magnesium that has been shown to be better absorbed than cheaper forms and does not upset sensitive stomachs.  Muscles recover following exercise and avoid muscle cramps.

MegaMag® Muscleze is a great way to top up your magnesium if you want to avoid tablets - research from the latest National Diet and Nutrition Survey1 found that many people in the UK are struggling to get the recommended amount of magnesium through their diet.

Each serving provides 240mg magnesium which supports healthy muscle function, contributes to electrolyte balance, reduces tiredness and fatigue and supports energy-yielding metabolism.

Selenium and vitamin E play valuable roles as antioxidants which protect the cells from oxidative stress. Intense exercise can place stress on the body.

L-carnitine, creatine, glutamine and taurine are amino acids, building blocks of protein which is necessary for muscle repair and recovery.

Potassium, an electrolyte like magnesium, is required for normal muscle function.

671mg malic acid per serving to support energy production within cells in the body.

Magnesium works closely with another mineral, calcium, and both these essential nutrients are involved in regulating muscle contractions. Calcium causes your muscles to contract while magnesium helps your muscles relax. If your body doesn’t have enough magnesium to compete with calcium, your muscles may contract too much, causing cramps and spasms.

Read more about magnesium including research, benefits & symptoms of deficiency.

1. NatCen Social Research, MRC Elsie Widdowson Laboratory. (2019). National Diet and Nutrition Survey Years 1-9, 2008/09-2016/17. [data collection]. 15th Edition. UK Data Service. SN: 6533, http://doi.org/10.5255/UKDA-SN-6533-15

Orders placed by 2pm Monday - Friday will be despatched the same working day.

 

Delivery Costs

Royal Mail 24: Free Delivery

Royal Mail Tracked 24: £5.50 for orders under £45. Free for orders over £45. 

Special Delivery Before 1pm: £9.50

 

NB Please note that Royal Mail 24 is not available for orders over £100. Royal Mail Tracked 24 is offered as an alternative option.

Mix 1 scoop into 100-250ml water or juice and stir or shake.  Take twice daily.

Alternatively add 1 scoop to any food to increase magnesium content.

 

Can I mix with anything other than water?
Yes, as long as the food/drink is no hotter than room temperature


Can I mix up and drink it throughout the day?
We recommend you drink it within 30 minutes of mixing


Why is there a red plastic capsule in the powder?
The red plastic capsule contains silica which is a dessicant to stop the powder becoming moist once opened. It should not be consumed

Nutri Advanced supplements should not be used as a substitute for a varied diet and healthy lifestyle. Results may vary between individuals.

Nutri Advanced supplements should not be used as a substitute for a varied diet and healthy lifestyle. Results may vary between individuals.

  • 240mg of easily absorbed magnesium forms - bisglycinate and malate - to ensure efficacy.
  • Gentle on digestion unlike other forms of magnesium such as magnesium citrate or oxide.
  • Body ready form of folic acid, vitamin B6 and vitamin B12 bypassing the need for your body to convert before utilisation.
  • Vitamins B1, B3 & B6 in higher quantities than the NRV (National Reference Values) to reduce tiredness & fatigue amongst other health benefits.
  • Tasty orange or cherry flavour that mixes easily into water or juice.

Each scoop typically contains:

   % NRV**
Magnesium (as bisglycinate and malate) 240mg  64
Malic acid 671mg  ✝
Taurine 500mg  ✝
Glutamine 500mg  ✝
Creatine (monohydrate) 100mg  ✝
L-Arginine 100mg  ✝
Potassium (citrate) 65mg  3
Vitamin E (as d-alpha tocopheryl acetate) (80IU)    53mg  442
Magnesium (oxide) 36.2mg  10
Calcium (phosphate) 17mg  2
Vitamin B6 (pyridoxal-5-phosphate) 25mg  1786
L-Carnitine (tartrate) 51.5mg  
Vitamin B1 (thiamin) 25mg  2273
Vitamin B3 (niacinamide) 20mg  125
Selenium 30µg  55
Folate (as 5-methyl tetrahydrofolate*) 150µg  75
Molybdenum (as sodium molybdate) 60µg  120
Vitamin B12 (methylcobalamin) 20µg  800

 

*As Metafolin®, as registered trademark of Merck KGaA, Darmstadt, Germany.

** NRV is the Nutrient Reference Value
✝ NRV not yet established

 

Other ingredients:

Natural orange flavour (orange flavour only)

Spray dried orange powder (orange flavour only)

Apple flavour (cherry flavour only)

Cherry flavour (cherry flavour only)

Spray dried lemon powder (cherry flavour only)

Red beet powder (cherry flavour only)

Steviol glycosides (cherry flavour only)

Ideal for those who are looking for a natural way to support muscle recovery.

The safety of glutamine in cancer patients has not been established, therefore this product is not recommended to those with cancer. (Please note we are in the process of updating the product labels with this caution but it may be some time before it filters through to appearing on the product pots).

If pregnant, breastfeeding, taking any kind of medication or have a medical condition, consult a healthcare practitioner before using this product.

This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation.

  1. Why Magnesium And Glycine Make Perfect Sleep Partners

    Why Magnesium And Glycine Make Perfect Sleep Partners

    In this article we look at the science behind the relaxing and restful power of the amino acid glycine, and why it makes the perfect sleep partner when paired with magnesium.
  2. Why is Magnesium So Important?

    Why is Magnesium So Important?

    Read our comprehensive fact sheet about magnesium outlining the reasons we need magnesium and which form of magnesium is most beneficial for the body.
  • 240mg of easily absorbed magnesium forms - bisglycinate and malate - to ensure efficacy.
  • Gentle on digestion unlike other forms of magnesium such as magnesium citrate or oxide.
  • Body ready form of folic acid, vitamin B6 and vitamin B12 bypassing the need for your body to convert before utilisation.
  • Vitamins B1, B3 & B6 in higher quantities than the NRV (National Reference Values) to reduce tiredness & fatigue amongst other health benefits.
  • Tasty orange or cherry flavour that mixes easily into water or juice.

We designed our MegaMag® Muscleze powder to combine ingredients that work synergistically to support muscle function, repair and recovery. It may be particularly well suited for those who experience tired and aching muscles after exercise and want to avoid muscle cramps and spasms. The powder format allows for therapeutic amounts of these ingredients to be delivered, difficult to achieve in capsule or tablet form.

By providing the ingredients magnesium, malic acid and targeted B vitamins it can also be used to support energy production so makes an ideal pre- or post-workout drink. We use magnesium glycinate - a form of magnesium that has been shown to be better absorbed than cheaper forms and does not upset sensitive stomachs.  Muscles recover following exercise and avoid muscle cramps.

MegaMag® Muscleze is a great way to top up your magnesium if you want to avoid tablets - research from the latest National Diet and Nutrition Survey1 found that many people in the UK are struggling to get the recommended amount of magnesium through their diet.

Each serving provides 240mg magnesium which supports healthy muscle function, contributes to electrolyte balance, reduces tiredness and fatigue and supports energy-yielding metabolism.

Selenium and vitamin E play valuable roles as antioxidants which protect the cells from oxidative stress. Intense exercise can place stress on the body.

L-carnitine, creatine, glutamine and taurine are amino acids, building blocks of protein which is necessary for muscle repair and recovery.

Potassium, an electrolyte like magnesium, is required for normal muscle function.

671mg malic acid per serving to support energy production within cells in the body.

Magnesium works closely with another mineral, calcium, and both these essential nutrients are involved in regulating muscle contractions. Calcium causes your muscles to contract while magnesium helps your muscles relax. If your body doesn’t have enough magnesium to compete with calcium, your muscles may contract too much, causing cramps and spasms.

Read more about magnesium including research, benefits & symptoms of deficiency.

1. NatCen Social Research, MRC Elsie Widdowson Laboratory. (2019). National Diet and Nutrition Survey Years 1-9, 2008/09-2016/17. [data collection]. 15th Edition. UK Data Service. SN: 6533, http://doi.org/10.5255/UKDA-SN-6533-15

Mix 1 scoop into 100-250ml water or juice and stir or shake.  Take twice daily.

Alternatively add 1 scoop to any food to increase magnesium content.

 

Can I mix with anything other than water?
Yes, as long as the food/drink is no hotter than room temperature


Can I mix up and drink it throughout the day?
We recommend you drink it within 30 minutes of mixing


Why is there a red plastic capsule in the powder?
The red plastic capsule contains silica which is a dessicant to stop the powder becoming moist once opened. It should not be consumed

Each scoop typically contains:

   % NRV**
Magnesium (as bisglycinate and malate) 240mg  64
Malic acid 671mg  ✝
Taurine 500mg  ✝
Glutamine 500mg  ✝
Creatine (monohydrate) 100mg  ✝
L-Arginine 100mg  ✝
Potassium (citrate) 65mg  3
Vitamin E (as d-alpha tocopheryl acetate) (80IU)    53mg  442
Magnesium (oxide) 36.2mg  10
Calcium (phosphate) 17mg  2
Vitamin B6 (pyridoxal-5-phosphate) 25mg  1786
L-Carnitine (tartrate) 51.5mg  
Vitamin B1 (thiamin) 25mg  2273
Vitamin B3 (niacinamide) 20mg  125
Selenium 30µg  55
Folate (as 5-methyl tetrahydrofolate*) 150µg  75
Molybdenum (as sodium molybdate) 60µg  120
Vitamin B12 (methylcobalamin) 20µg  800

 

*As Metafolin®, as registered trademark of Merck KGaA, Darmstadt, Germany.

** NRV is the Nutrient Reference Value
✝ NRV not yet established

 

Other ingredients:

Natural orange flavour (orange flavour only)

Spray dried orange powder (orange flavour only)

Apple flavour (cherry flavour only)

Cherry flavour (cherry flavour only)

Spray dried lemon powder (cherry flavour only)

Red beet powder (cherry flavour only)

Steviol glycosides (cherry flavour only)

Ideal for those who are looking for a natural way to support muscle recovery.

The safety of glutamine in cancer patients has not been established, therefore this product is not recommended to those with cancer. (Please note we are in the process of updating the product labels with this caution but it may be some time before it filters through to appearing on the product pots).

If pregnant, breastfeeding, taking any kind of medication or have a medical condition, consult a healthcare practitioner before using this product.

This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation.

Related Articles

  1. Why Magnesium And Glycine Make Perfect Sleep Partners

    Why Magnesium And Glycine Make Perfect Sleep Partners

    In this article we look at the science behind the relaxing and restful power of the amino acid glycine, and why it makes the perfect sleep partner when paired with magnesium.
  2. Why is Magnesium So Important?

    Why is Magnesium So Important?

    Read our comprehensive fact sheet about magnesium outlining the reasons we need magnesium and which form of magnesium is most beneficial for the body.

Orders placed by 2pm Monday - Friday will be despatched the same working day.

 

Delivery Costs

Royal Mail 24: Free Delivery

Royal Mail Tracked 24: £5.50 for orders under £45. Free for orders over £45. 

Special Delivery Before 1pm: £9.50

 

NB Please note that Royal Mail 24 is not available for orders over £100. Royal Mail Tracked 24 is offered as an alternative option.