MegaMag® Night Formula Magnesium Powder

Ideal for those who struggle to fall asleep or suffer from poor sleep quality, MegaMag® Night Formula, our expertly blended powder formula combines a selection of powerful, science-backed ingredients to give you a restful night's sleep. Formulated with L-theanine, the amino acid thought to give tea it's famous calming properties, which has been shown in studies to have a relaxing effect in as little as 40 minutes.

Simply take one serving of MegaMag® Night Formula one hour before bedtime to help you drift off for a restful night's sleep and wake up feeling energised and clear headed the next day.

MegaMag® Night Formula contains L-theanine, which helps to induce relaxing alpha-wave activity in the brain, and has been shown in studies to have a calming effect in as little as 40 minutes.²

We use magnesium glycinate - a form of magnesium that has been shown to be better absorbed than cheaper forms and does not upset sensitive stomachs.

Magnesium is well known for its relaxing, sleep-supporting properties, helping to calm both mind and body before bed. It has a relaxing effect on muscles and nerves and is essential for supporting our nervous system and psychological wellbeing. Research from the latest National Diet and Nutrition Survey found that many people in the UK are struggling to get the recommended amount of magnesium through their diet.

MegaMag Night Formula features magnesium as glycinate, with the magnesium being bound to two molecules of glycine, an amino acid which helps it be absorbed through the gut wall. Glycine itself has been shown to have relaxing properties, helping you to fall asleep faster and sleep more soundly.¹ Unlike other forms of magnesium, magnesium glycinate is also extremely well-tolerated, making it the perfect partner for sleep.

The hop plant (Humulus lupulus) has been used traditionally to help with sleep. Compounds in the plant act on GABAA receptors, which are involved in sleep regulation.

L-tryptophan is a precursor to the neurotransmitter serotonin, which is not only important for mood balance, but may also be converted into melatonin which is important for regulating the sleep-wake cycle.

Lactium®, a milk protein hydrolysate from casein, supports relaxation and a normal stress response.

L-theanine, is a naturally occurring amino acid found in the tea plant (Camella sinensis), which is known to have relaxing properties, achieved through enhanced alpha brain wave activity and increased synthesis of GABA. Increased GABA, in turn, increases brain levels of dopamine and serotonin, resulting in general feelings of calm and well-being.² L-theanine is rapidly absorbed into the blood stream after digestion where it reaches maximal concentration within 30 minutes to 2 hours and can cross the blood brain barrier for transport directly to the brain.³ L-theanine typically begins to show its calming effects within 30-40 minutes after ingestion, and lasts 8-10 hours.²

A powder format means that high levels of these nutrients can be delivered in a single dose and it's convenient to take - mixing with water or juice to make a pleasant night time drink.

MegaMag® Night Formula is a natural non habit-forming sleep support, providing gentle nourishment for the brain and nervous system allowing you to wake up feeling rested and refreshed, without any of the grogginess associated with some herbal formulas or medication.

MegaMag® Night Formula has been developed by nutritional experts to be safe and effective, providing the highest quality nutrients in their most potent combinations, backed by rigorous scientific research and quality testing.

Our product is not associated with the vivid dreams and active sleep sometimes experienced with herbal sleep formulas.

MegaMag® Night Formula has been designed to work with your body's natural processes, providing it with the nourishment it needs to achieve consistent restful sleep, without any side effects or long term negative impact.

1. Kawai N, Sakai N, Okuro M, Karakawa S, Tsuneyoshi Y, Kawasaki N, Takeda T, Bannai M, Nishino S. The sleep-promoting and hypothermic effects of glycine are mediated by NMDA receptors in the suprachiasmatic nucleus.

2. Lekh Raj Juneja, Djong-Chi Chu, Tsutomu Okubo, Yukiko Nagato, Hidehiko Yokogoshi,L-theanine—a unique amino acid of green tea and its relaxation effect in humans,Trends in Food Science & Technology,Volume 10, Issues 6–7,1999.

3. Terashima T, Takido J and Yokogoshi H, Time-dependent changes of amino acids in the serum, liver, brain and urine of rats administered with theanine. Biosci Biotechnol Biochem (1999) 63:615–618