Omega-3 & Fish Oil Benefits

The benefits of omega-3 fish oil for supporting brain, joints and heart health have been well researched. Eating oily fish is the best way of ensuring your diet is rich in omega-3 however it's estimated that 75% of people in the UK are not meeting the NHS recommended consumption of oily fish. Taking a high-quality daily fish oil supplement is a great way of topping up your omega-3 levels but it's vital that you choose a fish oil that is stable, pure, uses sustainable fish, and provides high levels of the fatty acids EPA and DHA such as the pioneering Eskimo®-3 range.

Omega-3 Benefits, Facts, Sources


Omega-3 Myths Busted



Eskimo Range Testimonials

“I have used the Eskimo range for many years with my clients. Whatever health condition is presenting, I find the Eskimo range invaluable to support the client’s programme. Many people are still ordering this one product above all others, years after seeing me, as they feel so much benefit from taking this.”
Jan Ford-Batey, Naturopath & Kinesiologist with over 20 years clinical experience

“The ratio of omega 6 to omega 3 in the West is around 15:1. Unfortunately, the ideal 2:1 ratio of omega 6 to omega 3 is not easy to produce by diet alone. I usually recommend Eskimo-3 (liquid), as one teaspoon daily delivers 1600 mg of omega 3 fatty acids and supplies Pufanox® and vitamin E to safeguard against degradation. Follow up tests (3-4 months after treatment) can confirm improved omega 6:3 ratio to match symptom relief.”
Martin Budd, Registered Naturopathic Consultant with over 50 years clinical experience

“I personally use and recommend Eskimo fish oil products to my clients as a high quality and effective way to support omega 3 needs at all ages. My children take a spoonful of Eskimo Kids daily and I prefer the Eskimo Extra capsules for strength and convenience - I keep a pot in my kitchen cupboard and one on my desk too so they're always handy.”
Rachel Bartholomew, Nutrition Consultant and Health Writer