Vitamin B12: Oral Supplements More Effective Than Injections?
Read about the importance of vitamin B12, the best sources, along with signs of deficiency & the most effective way to correct a vitamin B12 deficiency.
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Top 10 Reasons to Give Your Kids Omega-3
Read the top 10 reasons that kids should have plenty of Omega-3- an essential fatty acid- including for depression, brain function, sleep & reading/maths skills.
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Benefits of Myo-Inositol for Polycystic Ovary Syndrome (PCOS)
Polycystic ovary syndrome is commonly difficult to diagnose and often missed completely. Nutrition can help women affected by this debilitating disorder...
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Confused About The Different Types of Vitamin C?
Learn more about the different types of vitamin C, the different benefits you get from different types, and what you get for spending more on a good supplement.
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Thinking of Supplementing with Vitamin D? …Think Vitamin K2 Too!
The nation's eyes have finally been opened to the idea that epidemic levels of vitamin D deficiency may be having a significant effect on our long-term health outcomes.
Latest Articles
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30th November 2018
6 Key Features of an Effective Bariatric Supplement
Effective daily nutritional supplements are essential following bariatric surgery, so make sure your supplements have these 6 key features.
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30th November 2018
Collaboration with University of Sunderland for New Research on Bariatric Surgery
Read about our collaboration with the University of Sunderland that aims to improve patient nutritional support following bariatric surgery.
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20th November 2018
IFM Conference 2018 Highlights with Robyn Puglia & Rachel Bartholomew
If I had to choose just one thing to take from this conference, this would be it, because my entire understanding of...
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19th November 2018
The Connection Between Inflammation & Depression
Growing evidence now suggest that at least some forms of depression may be linked to ongoing inflammation in the body. Find out more in this article.
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19th November 2018
Top 8 Nutrients to Fight Inflammation (without side effects!)
Learn more about the top 8 evidence-backed anti-inflammatory nutrients & phytochemicals that can help to bring inflammation back into balance.
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8th November 2018
Is Your Job Making You Vitamin D Deficient?
In a systematic review researchers have found that those with an indoor job are more likely to be vitamin D deficient than those with outdoor jobs.
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15th October 2018
Green Tea Studies Show Benefits for Gut Health & More
Green tea is widely researched and has been found to have antioxidant, anti-cancer and anti-inflammatory activity. Read more on the studies in our research review.
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5th October 2018
The Vital Role of L-Glutamine in Leaky Gut Syndrome Intervention
L-glutamine has a vital role to play in the health of the gut lining. Read more about how l-glutamine can be useful in the intervention of leaky gut syndrome.
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3rd October 2018
Probiotics May Help Antibiotic-Associated Diarrhoea & C. Diff
A research review showing the benefits of probiotics in preventing Antibiotic-Associated Diarrhoea & Clostridium Difficile (C.Diff) infection.
