29th June 2015
Summer Salad Recipes
No longer just a piece of limp lettuce, tomato and cucumber on a plate, there are endless potential salad combinations to delight your taste buds!
Monthly Archives: June 2015
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29th June 2015
Pureed Papaya for Natural Digestive Support
Commonly seen as an exotic fruit rather than a weekly shop staple, perhaps we're missing a trick with papaya for effective natural digestive support.
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29th June 2015
Holiday Essentials
Alongside the suncream and swimwear, it's worth taking a moment to consider what you'll be packing to keep your health in tip top shape whilst away.
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29th June 2015
Key Nutrients for Homocysteine Metabolism
It's only fairly recently that homocysteine has joined the likes of cholesterol and high blood pressure as a significant risk factor for heart disease...
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29th June 2015
Gut Barrier Benefits of Vitamin D
A 2015 published study has found that vitamin D supplementation helped maintain gut barrier integrity in patients with Crohn's Disease...
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15th June 2015
Avocado & Coconut Popsicles
A thirst-quenching tasty treat & skin super-food all wrapped up in one easy-to make frozen popsicle! Make in advance & keep handy in the freezer...
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15th June 2015
5 Ways to Boost Energy Levels: What To Eat
1 in 5 people feel unusually tired and 1 in 10 have prolonged fatigue. Read our 5 tips to find naturally balanced energy through your diet.
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15th June 2015
Increase Iodine Intake for Pregnant Clients
Low iodine is a serious problem for women who are pregnant/thinking of getting pregnant so adequate levels are crucial...
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15th June 2015
Make Sure Your Patients Leave Feeling Better Than When They Arrived
It may sound glaringly obvious but this is a key aspect of any consultation. Here are 3 tips...
