July 2015
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Superfood - The Facts
The Nutri Advanced 'Superfoods' information guide discusses the benefits of superfoods and how taking a daily blend can help to improve your health. -
Increase Your Fruit & Veg Intake By Juicing!
Juicing fruits/vegetables is a great way to increase your intake of the multitude of beneficial compounds. Here's a few simple recipes to get you started... -
Vitamin C Facts & Health Benefits
Learn more about the major functions of vitamin C and the many benefits it has for various areas including cardiovascular health & immune health. -
Need a Summer Holiday Energy Boost?
If your clients have school-aged children and have had a busy end to the summer term they might need a summer holiday energy boost.... -
B Vitamins & Omega-3 Help Your Ageing Brain
B vitamins have long been understood to play a role slowing the worsening of cognitive impairment disorders & this research shows interesting data. -
Fruit & Veg Intake Linked to Better Health Outcomes
A study has found that high intake of vitamin C from fruits and vegetables may be linked to a reduced risk of cardiovascular disease and early death. -
Nutri Events - 20/07/2015
Nutri Events Newsletter - Published 20th July 2015
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Key Nutrients to Support Blood Sugar Balance
Learn more about key nutrients to help blood sugar imbalance, contributed to by stress, alcohol, caffeine, smoking, sedentary lifestyle, & sugary foods. -
Does Eating Protein Before Carbs Improve Blood Sugar?
A small-scale study has found that the order in which we eat our food could have an important impact on post-meal blood sugar and insulin levels... -
Tandoori Tempeh Kebabs with Mint Raita
Finding new dishes can sometimes be a challenge with a vegetarian diet. Here is a lovely recipe for a light supper that is both meat-free and delicious...