November 2015

  1. Benefits of Antioxidants for Prostate Cancer

    Benefits of Antioxidants for Prostate Cancer

    Following research which found that oxidative stress plays a part in prostate cancer, more research has found that antioxidants can help reduce oxidative stress.
  2. Liver Health Benefits of Juicing

    Liver Health Benefits of Juicing

    Learn more about juicing including health benefits, an easy recipe to get you started, and how juicing can support phases 1 & 2 of the detox process.
  3. Want to Boost your Brain Volume?

    Want to Boost your Brain Volume?

    A study from Columbia University in New York has found the Mediterranean diet to be associated with bigger brains and a slower rate of cognitive decline.
  4. 5 Easy Ways to Boost Your Intake of Fruit & Veg

    5 Easy Ways to Boost Your Intake of Fruit & Veg

    Read on to find out 5 easy ways to boost the amount of fruit and veg that you're eating, including juicing, raw dippers, portable snack and smoothies!
  5. How Oestrogen Overload Affects Men

    How Oestrogen Overload Affects Men

    Symptoms of oestrogen overload in men include depression, anxiety, and it can increase risk of chronic disease. Find out how to balance oestrogen naturally.
  6. Soy Isoflavones Deemed Safe by EFSA

    Soy Isoflavones Deemed Safe by EFSA

    The European Food Safety Authority (EFSA) has found soy isoflavones at the levels typically found in food supplements are safe for post-menopausal women.
  7. EstroLibrium For Male & Female Oestrogen Issues

    EstroLibrium For Male & Female Oestrogen Issues

    Learn more about EstroLibrium - a one-sizefits-all formula that may be able to help both male & female clients who have oestrogen issues.
  8. Oestrogen Dominance: Who is Affected?

    Oestrogen Dominance: Who is Affected?

    Oestrogen dominance is more common than you might think. And it's not just women who are affected - it's increasingly common amongst men too.
  9. 5 Simple Steps to Beat Stress

    5 Simple Steps to Beat Stress

    It has been estimated that 75% - 95% of all doctors' visits are due to stress-related ailments and stress-related disorders. Read 5 steps that can help...
  10. 5 Steps to a Well-Fuelled Workout

    5 Steps to a Well-Fuelled Workout

    Read our 5 steps to help you fuel your workout so you can achieve the maximum results for your efforts, including how soon before a workout you should eat.

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