November 2015
-
Benefits of Antioxidants for Prostate Cancer
Following research which found that oxidative stress plays a part in prostate cancer, more research has found that antioxidants can help reduce oxidative stress. -
Liver Health Benefits of Juicing
Learn more about juicing including health benefits, an easy recipe to get you started, and how juicing can support phases 1 & 2 of the detox process. -
Want to Boost your Brain Volume?
A study from Columbia University in New York has found the Mediterranean diet to be associated with bigger brains and a slower rate of cognitive decline. -
5 Easy Ways to Boost Your Intake of Fruit & Veg
Read on to find out 5 easy ways to boost the amount of fruit and veg that you're eating, including juicing, raw dippers, portable snack and smoothies! -
How Oestrogen Overload Affects Men
Symptoms of oestrogen overload in men include depression, anxiety, and it can increase risk of chronic disease. Find out how to balance oestrogen naturally. -
Soy Isoflavones Deemed Safe by EFSA
The European Food Safety Authority (EFSA) has found soy isoflavones at the levels typically found in food supplements are safe for post-menopausal women. -
EstroLibrium For Male & Female Oestrogen Issues
Learn more about EstroLibrium - a one-sizefits-all formula that may be able to help both male & female clients who have oestrogen issues. -
Oestrogen Dominance: Who is Affected?
Oestrogen dominance is more common than you might think. And it's not just women who are affected - it's increasingly common amongst men too. -
5 Simple Steps to Beat Stress
It has been estimated that 75% - 95% of all doctors' visits are due to stress-related ailments and stress-related disorders. Read 5 steps that can help... -
5 Steps to a Well-Fuelled Workout
Read our 5 steps to help you fuel your workout so you can achieve the maximum results for your efforts, including how soon before a workout you should eat.