February 2016
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Vitamin D Frequently Asked Questions
Find out the answers to our most frequently asked vitamin D questions, including the signs & symptoms of deficiency, and the best form of vitamin D. -
One Lesson We Must Learn from the Aussies!
Despite their abundance of sunshine, up to 58% of Australians have been found to be deficient in vitamin D, and experts have recommended supplementation. -
Get Clear on Vitamin D & Sunlight Exposure
Learn more about the factors that affect vitamin D production, and how you can balance obtaining vitamin D from the sun and keeping sun exposure safe. -
How Much Vitamin D Should You Take?
Read our research-based expert view on vitamin D intake to help you put your mind at rest when supplementing with higher levels of vitamin D. -
Why Choose Nutri Advanced Vitamin D?
A guide to Nutri Advanced vitamin D products for Health Professionals. Learn about the key factors which sets our vitamin D range apart from the rest. -
How To Optimise Vitamin D Absorption
Learn more about the different factors that can get in the way of the body's vitamin D production processes and what can help vitamin D to be well absorbed. -
Symptoms of Magnesium Deficiency
Magnesium deficiency is commonly referred to as a modern day silent epidemic or the 'invisible deficiency' because it is difficult to detect in a clinical setting. -
Top 10 Magnesium-Rich Foods
These 10 foods contain the highest levels of magnesium per average serving and are a great way of increasing your daily intake of magnesium. -
Magnesium, Metabolic Syndrome & Diabetes - Research Highlights
Read about recent studies carried out on magnesium and its role in metabolic syndrome & diabetes, as well as tips for upping your magnesium intake. -
Magnesium, Stress, Sleep, Anxiety & Depression - Research Highlights
We've collated research highlights from studies looking at the influence of magnesium on conditions such as stress, sleep, anxiety & depression. -
Key Nutrients for Child Cognitive Development
Read a summary of the main stages of brain & cognitive development in children, and the key nutrients needed to optimise its function through these stages. -
Flavanoids Reduce Cholesterol in Overweight Individuals
A new research review has found that anthocyanins help to decrease levels of LDL or 'bad' cholesterol in overweight individuals. -
Faster Information Processing in Teenagers with Higher Omega 3
A study has found that higher blood levels of omega 3 fatty acids may have a positive impact on information processing speeds in teenagers. -
Can This Super Juice Reduce Damage Caused by Exercise?
A new study, carried out by researchers in Alicante has found that pomegranate juice may help to prevent oxidative stress caused by exercise.
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Survey Warns of Heart-Damaging Energy Drink Dangers
A recent paper published in the IJoC has found that consumption of more than two energy drinks per day could cause fast heartbeat and palpitations. -
Metabolic Foods - The Facts
The Nutri Advanced 'Metabolic Health' information guide discusses the benefits of metabolism boosting foods and how they help to support healthy function. -
Super Food Swaps
If you've decided that it's time your diet had a bit of a health shake up then here's some perfect ideas for simple food swaps to get you started! -
What Do Our Nutritionists Eat For Breakfast?
It's often said that breakfast is the most important meal of the day, yet it’s the meal that’s most commonly skipped! Here's how we start our days right... -
Magnesium: Why Aren't We Getting Enough?
In an ideal world, all of our nutrients would come from a well-balanced diet. However, the food that we eat has changed dramatically over the course of the last 50 -80 years.
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10 Things you Didn't Know about Magnesium...
Do you know how many biochemical reactions in the human body that magnesium is involved in? Or how many teaspoons of magnesium the human body contains?
