26th May 2016
Top 10 Natural Nutrients for Youthful, Healthy Skin
Your skin is an outward reflection of what's going on inside your body so make sure you support it with these 10 natural nutrients that are important for skin health.
Monthly Archives: May 2016
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25th May 2016
Daily Multivitamin May Reduce CVD & Cancer Risk
The latest results to be released from the long-term Physicians Health Study II have shown that a daily multivitamin may help to protect men from cardiovascular health problems.
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18th May 2016
Which is the Best Source of Vitamin E?
Vitamin E is well known for its diverse roles in our health - as an antioxidant, for skin health, immune function and much more, but the source of vitamin E is important.
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18th May 2016
Body Ready Forms of B Vitamins & Folate
B vitamins come in a variety of different forms, some easily absorbed, some not. If you want to optimise your intake of B vitamins you need to look for 'body ready' forms.
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12th May 2016
10 Reasons Why Omega-3 Fats Are The Best Food for Your Brain
It is now recommended that a daily supplement containing a high level of omega 3s is an important strategy to protect brain health. Here's 10 reasons why...
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12th May 2016
Dementia: Top Tips to Keep Your Brain Healthy
Dementia is one of the health problems people worry about most as they start to get older, but we have some strategies that can help to keep your brain healthy.
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12th May 2016
How Vitamin D & Omega 3 May Help Alzheimer’s Disease
"Our new study sheds further light on a possible role for nutritional substances such as vitamin D3 and omega 3 in boosting immunity to fight Alzheimer's..."
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11th May 2016
An Easy Way to Lower Your Risk of Alzheimer's
Advanced Glycation End Products (AGEs) are compounds that are a normal part of metabolism but if they build up to an excessive amount they can become harmful.
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11th May 2016
Worried About Alzheimer's? Read this...
Did you know that a high intake of sugar is now linked to Alzheimer's Disease? Studies have been making the link since 2005, but what can you do about it now?
