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26th May 2016
Your skin is an outward reflection of what's going on inside your body so make sure you support it with these 10 natural nutrients that are important for skin health.
25th May 2016
The latest results to be released from the long-term Physicians Health Study II have shown that a daily multivitamin may help to protect men from cardiovascular health problems.
18th May 2016
Vitamin E is well known for its diverse roles in our health - as an antioxidant, for skin health, immune function and much more, but the source of vitamin E is important.
B vitamins come in a variety of different forms, some easily absorbed, some not. If you want to optimise your intake of B vitamins you need to look for 'body ready' forms.
12th May 2016
It is now recommended that a daily supplement containing a high level of omega 3s is an important strategy to protect brain health. Here's 10 reasons why...
Dementia is one of the health problems people worry about most as they start to get older, but we have some strategies that can help to keep your brain healthy.
"Our new study sheds further light on a possible role for nutritional substances such as vitamin D3 and omega 3 in boosting immunity to fight Alzheimer's..."
11th May 2016
Advanced Glycation End Products (AGEs) are compounds that are a normal part of metabolism but if they build up to an excessive amount they can become harmful.
Did you know that a high intake of sugar is now linked to Alzheimer's Disease? Studies have been making the link since 2005, but what can you do about it now?
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