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23rd November 2016
Read our thoughts on both sides of the alcohol debate, so whenever you choose to have a tipple, it's more of an informed choice than a confused one.
22nd November 2016
The season to be jolly may well be here, but when that means one glass too many, this can quickly turn into a not-so-jolly hangover...
Most people are well aware of the liver's important role detoxification; less familiar though are the 500 or so other essential jobs your liver does every single day.
The huge surge in social events at Christmas means that food and drink consumption increases dramatically, but follow these simple steps and you can keep the weight gain away.
8th November 2016
Nutrition Team Manager Katherine Pardo talks about what she feeds her two teenage boys, Luis & Jordi and how she balances out food quantity with quality.
4th November 2016
Whilst hospitals are providing life-saving treatments every single day, a lengthy stay can take its toll on other aspects of your health.
Metformin is a popular oral diabetes drug used to help manage the growing burden of Type 2 diabetes, but for some it can increase B12 deficiency...
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