28th September 2018
Key Nutrients to Cope with Stress
Here are the key nutrients that may help to support a balanced response to stress, helping you to feel calmer and more relaxed, and how they have an impact on stress.
Monthly Archives: September 2018
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28th September 2018
Study Shows Detrimental Effects of Diet Coke on Gut Bacteria
Many opt for 'diet' drinks to be healthier, lose weight or prevent weight gain. But these drinks are very likely to be harmful to health.
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25th September 2018
The 5 Probiotic Strains You Need To Know
The only way to ensure the probiotic you buy is going to deliver significant health benefits is to check the product contains one of these extensively researched strains.
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25th September 2018
5 Incredible Health Benefits of Friendly Bacteria
Read on to learn about 5 surprising ways that friendly bacteria can improve your health including preventing UTIs, improving lactose digestion and more.
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25th September 2018
Research Shows Saccharomyces Boulardii Can Prevent & Reduce Diarrhoea
The best-researched benefit of Saccharomyces boulardii is that it's a natural agent to prevent or reduce many types of diarrhoea.
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25th September 2018
6 Simple Steps To Nurture Your Gut
If your gut is in less than tip-top condition, ensure that you've checked you're doing these 6 simple steps to nurture gut health & keep it happy.
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25th September 2018
3 Ways Blackberries Improve Gut Health
Along with the antioxidants you find in the deep colour figment of blackberries, they're also great for gut health. Read on to find out 3 ways they help.
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24th September 2018
Why Are Probiotics Better Than Yoghurt?
In theory adding 'probiotic yoghurt drinks' to a daily diet to boost good bacteria is a good idea, but it's unlikely this habit is doing your health as much good as you want.
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11th September 2018
Vitamin D - The Sunshine Vitamin
Vitamin D is best known for supporting healthy bones and preventing rickets. Research into the ‘sunshine vitamin’ has exploded & vitamin D is now known to be involved in almost every aspect of health.
