30th August 2019
September Is a Great Time for New Beginnings
Though our school days may be long gone, we’re still hardwired for ‘new beginnings’ at the start of September. What positive changes will you make this month?
Monthly Archives: August 2019
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14th August 2019
It’s Time to Think About Children’s Mental Health
Recent figures show that mental health problems in young people are rising, so we’ve collated a list of healthy habits that can nurture mental wellbeing.
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12th August 2019
Ingredient Focus: Protect Your Brain with Citicoline
Phosphatidylcholine is a well-known phospholipid, but what about its precursor citicoline? Explore the research on this lesser-known nootropic.
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11th August 2019
Optimal Nutrition for Back to School
The new school year requires your child to be fully energised, ready to concentrate, able to deal with daily strains and much more - find out how you can support these.
