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31st January 2020
Learn about the wide-ranging health benefits that Human Milk Oligosaccharides (HMOs), and 2'-Fucosyllactose in particular, can offer...
30th January 2020
For many years the importance of the gut mucus lining has been completely overlooked. Here we provide a simple overview of this crucial aspect of gut health.
23rd January 2020
Read our 10 simple ways to reduce your exposure to Bisphenol A (BPA) – a chemical commonly found in plastic that has adverse effects on health…
Bisphenol A (BPA) is a compound commonly found in plastics and can interfere with the way your thyroid gland works. Read more on this latest alarming study here…
20th January 2020
A 2020 meta-analysis of 15 studies has explored the potential links between serum vitamin D level and non-alcoholic fatty liver disease (NAFLD)…
17th January 2020
Vitamin D plays a crucial role in both calcium metabolism & antioxidant activity, and it has been proposed that vitamin D deficiency may be associated with PMS…
16th January 2020
It’s essential to have a range of nutrients in your toolkit to support clients with depression. Read on to find out why vitamin C should be in there too…
13th January 2020
The gut microbiome is a major player in overall health, with many roles we likely don’t yet understand. Read insights from thought leaders including Dr Jeffrey Bland...
Food & Diet
9th January 2020
Sometimes it’s the small changes that deliver the most significant results. Here’s 10 incredibly simple, quick and easy dietary changes that can do just that…
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