January 2020
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10 Things You Need to Know About the Gut Mucus Lining
For many years the importance of the gut mucus lining has been completely overlooked. Here we provide a simple overview of this crucial aspect of gut health. -
10 Simple Ways to Reduce Your Exposure to BPA
Read our 10 simple ways to reduce your exposure to Bisphenol A (BPA) – a chemical commonly found in plastic that has adverse effects on health… -
New Study Shows Plastics Inhibit Thyroid Hormone Conversion
Bisphenol A (BPA) is a compound commonly found in plastics and can interfere with the way your thyroid gland works. Read more on this latest alarming study here… -
New Meta-Analysis Links Low Vitamin D With NAFLD
A 2020 meta-analysis of 15 studies has explored the potential links between serum vitamin D level and non-alcoholic fatty liver disease (NAFLD)… -
Does Vitamin D Deficiency Contribute to PMS?
This article outlines why it has been proposed that vitamin D deficiency may be associated with PMS -
Vitamin C Shown to Be Beneficial in Depression
It’s essential to have a range of nutrients in your toolkit to support clients with depression. Read on to find out why vitamin C should be in there too… -
Always Consider the Gut Microbiome
The gut microbiome is a major player in overall health, with many roles we likely don’t yet understand. Read insights from thought leaders including Dr Jeffrey Bland... -
10 Simple Diet Hacks to Improve Everyday Nutrition
Sometimes it’s the small changes that deliver the most significant results. Here’s 10 incredibly simple, quick and easy dietary changes that can do just that… -
NutriClean: The Best-Selling Liver Reset Programme
Educating clients on reducing their toxic load and supporting liver health can help many symptoms but it can be tricky to know where to begin. That’s where the NutriClean programme can help… -
10 New Year's Resolutions To Avoid
Here's 10 new years resolutions that you shouldn't be making, and how by switching your thinking you can turn them into healthy resolutions you should be making!
