June 2020
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The Benefits Of Plant-Sourced Calcium For Bone Health
Read more about the results of studies that highlight the positive effects calcium derived from marine algae has on bone health compared to traditional calciums. -
Could Sage Be The Answer To Peri-menopausal Hot Flashes?
Hot flashes rank as one of the most bothersome symptoms during perimenopause. We look at the evidence for sage and how it might help to keep them at bay. -
Jo Gamble on Phytoestrogens: "There’s So Much More to the Picture Than Just Soya"
The topic of phytoestrogens is complex and often causes confusion. Here we chat with Jo Gamble about how she recommends these powerful plant compounds in clinic and incorporates them into her own diet too. -
Menopausal? Here's Why You Need To Check In On Your Heart Health
Many women transition through menopause neglecting the huge impact hormonal changes can have on their cardiovasular health. Here we look at ways to support your heart health during this time... -
Natural Botanicals For The Perimenopause & Beyond
To ensure a smooth transition into the menopause, we look at some botanicals that have demonstrated significant potential for support during this important time. -
Invest in These Essentials for Balance & Calm During the Menopause
In this article, we take a closer look at how magnesium, ashwagandha and self-care can be combined to provide powerful support during the menopause. -
Case Study - Menopause
Jo Gamble BA (HONS) DIP CNM cFMP ABAAHP fellow ICT (Embracing Nutrition) presents a case study from her clinic focusing on the menopause and client Rosa, a 39 year old company director. -
How to Naturally Support the Menopausal Transition with Key Nutrients and Botanicals
Read our technical paper on supporting the menopause transition naturally. -
Stress - The Disease Of 21st Century Living
In this 1 hour webinar Jo Gamble will help you and your clients to break away from stress and start to do things differently. -
IBS - The Fire In The Gut
Learn effective strategies to deal with one of the most common and complex health problems in clinic with a simple one hour webinar about gut health. -
Female Health - Infertility
In this one-hour long webinar Jo Gamble will look at some of the common factors in couples who struggle to conceive and show you the ways to support them. -
Female Health - Endometriosis and Fibroids
In this one hour webinar Jo Gamble will talk through the major causes of Fibroids & Endometriosis to show you how you can successfully support clients. -
Female Health - PCOS
based webinar with Jo Gamble taking a look at what is happening the hormones of those with PCOS and establishing the best course of action. -
Female Health - PMS
In this webinar Jo Gamble will give an insight into the root causes of PMS to help identify the variety of different ways you can support your clients with PMS. -
The Widespread Clinical Applications of Berberine
Read our technical paper and take a closer look at berberine and some of the research behind its many uses. -
The Benefits of Berberine for Blood-Glucose Lowering
Read on to find out about some of the research on berberine’s blood glucose-lowering effects. -
Berberine - A Hero of the Microbiome and Beyond
Many people are familiar with berberine as an antimicrobial/antiparasitic agent but its benefit to the gastrointestinal system and beyond runs much further...
