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Optimal Nutrition for Back to School
The new school year requires your child to be fully energised, ready to concentrate, able to deal with daily strains and much more - find out how you can support these. -
IFM Certified Alex Manos' Typical Day
Have you ever wondered what life is really like for a functional medicine practitioner? Alex Manos MSc shares his daily routine & lifestyle. -
Telomeres & Supporting Healthy Ageing
Learn more about telomeres, tiny structures found inside cells that provide vital protection for your DNA, and why you should look after yours.
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How to Protect Against Chronic Disease & Fight Inflammation
Fats can be a complicated subject but by providing your body with beneficial fats you can help to fight inflammation and protect against chronic disease.
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Vitamin D Supplements May Prevent Colds and Flu
An analysis of 25 randomised controlled trials showed that vitamin D supplements may help to prevent colds & flu in as many as 3 million people every year. -
How to Get More of the Right Fats into Your Diet
Find out how to increase your intake of beneficial fats and decrease the less beneficial fats, including 6 recipes packed with super healthy fats & goodness.
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Fats Explained
We explain more about fats - whether you should avoid them or include fats in your diet, which are the right ones & how much of them should you eat?
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Why Do Women Live Longer Than Men?
Over 90% of human supercentenarians (the impressive title for anyone that lives to 110) are women, so why do women live for so much longer than men? -
ProbotiX Daily 5 Live Reviews
We asked 4 bloggers from different walks of life to review brand new ProbotiX® Daily 5 Live and see how it could make a difference in their lives. Check out their blogs to see what they had to say...
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A Day of Plant Powered Recipes for Sporting Success
You might not think it, but plenty of successful athletes follow vegan diets. Here's a selection of their plant-based recipes which covers an entire plant-powered day.
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Why EstroLibrium is Such Good Value for Money...
Oestrogen metabolism is a key issue that now affects most people to some extent. And it's not just something that women should be concerned about; men are affected too.
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Why You Should Aim for 'Fit' Not 'Thin'
Our mission at Nutri Advanced is to support physical & mental well-being, so read why we think you should stop striving for 'thin' and be healthy & happy.