Archived Articles

  1. Which Vitamin C Product Is Right For Me?

    Which Vitamin C Product Is Right For Me?

    A simple guide to learn more about each of the products in the Nutri Advanced vitamin C range and the benefits & recommended uses for each.
  2. Which Live Bacteria Product Is Right For Me?

    Which Live Bacteria Product Is Right For Me?

    Concise and informative, this guide explains the benefits of each of our live bacteria products.
  3. Which Fish Oil Product Is Right For Me?

    Which Fish Oil Product Is Right For Me?

    Concise and informative, this guide explains the benefits of each of our fish oil products.
  4. Mood And The Menopause

    Mood And The Menopause

    In this article, learn about the effects on mood that hormonal changes associated with perimenopause and menopause can have, and the natural approaches that can help to alleviate the symptoms.
  5. 5 Reasons Why Magnesium Helps You Sleep

    5 Reasons Why Magnesium Helps You Sleep

    Nutrient-poor Western diets & stressful lives lead to magnesium depletion but this mighty mineral has a vital role to play in supporting healthy sleep...
  6. The Best Forms And Strengths Of Immune-Supporting Nutrients

    The Best Forms And Strengths Of Immune-Supporting Nutrients

    Explore the best forms and strengths of popular immune-supporting nutrients, including vitamins A, C, D and zinc, so you can ensure you're getting optimal support.
  7. The Link Between Vitamin D, Inflammation And Depression

    The Link Between Vitamin D, Inflammation And Depression

    It’s difficult to find a good reason not to keep an eye on vitamin D levels as more research highlights the use of vitamin D in the body. In this article we look at new research on the links between vitamin D, inflammation and depression.
  8. Optimal Nutrition for Back to School

    Optimal Nutrition for Back to School

    The new school year requires your child to be fully energised, ready to concentrate, able to deal with daily strains and much more - find out how you can support these.
  9. Essential Fatty Acid Pathways

    Essential Fatty Acid Pathways

    Learn more about where SPMs fit into inflammatin resolution, in our brand new essential fatty acid pathway infographic.
  10. How Does A Nutritionist Cope with Holiday Travel?

    How Does A Nutritionist Cope with Holiday Travel?

    Read our nutritionist-approved tips for getting your holiday off to the best start and coping with the airport & plane journey. Including supplement & nutrition advice.
  11. Six Steps to Better Bone Health

    Six Steps to Better Bone Health

    Build healthier bones now and prevent future problems from occurring with these 6 useful tips including soy, checking your vitamin D, & exercise.
  12. Top 5 Essential Nutrients For Supporting A Vegan Lifestyle

    Top 5 Essential Nutrients For Supporting A Vegan Lifestyle

    Plant-based diets are more popular than ever right now, but it’s important to be aware of increased nutrient deficiencies - read on to find out our top 5.
  13. Has COVID-19 Disrupted Your Sleep?

    Has COVID-19 Disrupted Your Sleep?

    Find out more about how the pandemic has affected our sleep and what you can do to prioritise getting good quality sleep back on track.
  14. How Can We Help Our Children To Navigate Uncertain Times?

    How Can We Help Our Children To Navigate Uncertain Times?

    Children's mental health and wellbeing has become a real concern during these unprecedented times. Here we share some thoughts on how we may be able to help.
  15. Top 5 Lifestyle Tips to Support Preconception Health

    Top 5 Lifestyle Tips to Support Preconception Health

    Taking steps to optimise health during the preconception period is vitally important for both men and women. Here's our pick of the 5 best lifestyle steps you can take.
  16. Tasty & Filling Snacks To Keep Energy Levels Balanced

    Tasty & Filling Snacks To Keep Energy Levels Balanced

    If you want to keep your energy levels nicely balanced throughout the day, try one of our nutritionist-approved snacks and stick to these 3 simple snacking guidelines...
  17. Natural Support For Blood Sugar Balance

    Natural Support For Blood Sugar Balance

    Find out how to naturally support a healthy blood sugar balance with diet and lifestyle tips in our helpful guide.
  18. Gut Microbiota, COVID-19, Obesity and Beyond

    Gut Microbiota, COVID-19, Obesity and Beyond

    As more research into the gut microbiota emerges, we explore the complex links between an altered gut microbiota, obesity and COVID-19.
  19. The Neurological Impact of COVID-19 & 5 Simple Steps to Take

    The Neurological Impact of COVID-19 & 5 Simple Steps to Take

    Learn more about the neurological impact of COVID-19 including brain fog and altered mood, and how taking simple steps to protect the blood brain barrier may help.
  20. Are You Protecting Your Bones During The Menopause?

    Are You Protecting Your Bones During The Menopause?

    How much do you really know about the connection between the menopause and bone loss? This article explores some of the research into accelerated bone loss that can occur.
  21. How to Nurture Healthy Gut Bacteria For Good

    How to Nurture Healthy Gut Bacteria For Good

    Learn about beneficial bacteria, how to tell if your gut bacteria is out of balance, and how you can nurture a healthy balance of good bacteria for optimum health.
  22. Hay Fever Causes, Symptoms and How To Deal With Them

    Hay Fever Causes, Symptoms and How To Deal With Them

    For 10 million hay fever sufferers in the UK, spring can be miserable. Elouise Bauskis talks through the causes and the most important nutrients to combat symptoms.
  23. Vitamin D and COVID-19 - A Systems Approach

    Vitamin D and COVID-19 - A Systems Approach

    The research on vitamin D status and risk of COVID-19 is constantly emerging but what exactly is the mechanism? Here Functional Medicine Practitioner Adigo Atabo explains.
  24. Is Stress Playing Havoc With Your Health?

    Is Stress Playing Havoc With Your Health?

    Sarah Sharpe talks through stress response, how to manage it and key nutrients to supplement with for stress support in this informative video.

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