13th January 2021
Vitamin D and COVID-19: A Round-Up of the Latest Research
As research on COVID-19 grows, here’s a quick summary of the latest vitamin D research to keep you fully up to speed with recent developments.
Conditions
Explore articles and news relating to specific conditions.
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6th January 2021
Why Detox Isn't The Devil
We are exposed to a huge amount of toxins on a daily basis, and whilst detoxes aren't magic bullets, they can certainly help your body to cope better with the daily onslaught.
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23rd December 2020
10 Natural Solutions for Depression That Work
Read 10 key dietary & lifestyle changes that can have a significant positive impact on those with depression and those at risk of developing the illness too.
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17th December 2020
3 Reasons Why Magnesium Helps You Sleep
Nutrient-poor Western diets & stressful lives lead to magnesium depletion but this mighty mineral has a vital role to play in supporting healthy sleep...
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8th December 2020
Vitamin A Benefits: Research Highlights
Take a look at research highlights on vitamin A, a fascinating nutrient that has many vital roles to play in immune health and beyond.
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8th December 2020
The Importance Of Vitamin A For Immune Health
Vitamin A is a vital nutrient for immune health. Take a closer look at why this is, the different forms of vitamin A, and how to optimise your intake.
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25th November 2020
Targeted Ingredients For Female Health
Here we take a closer look at targeted ingredients, including B vitamins and iron, and the benefits they can provide to support female health.
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24th November 2020
The Benefits of Lemon Balm for Sleep and Calm
Read on to find out more about the relaxing effects of lemon balm, a culinary herb which supports restful sleep, relaxation and daily calm.
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19th November 2020
How To Heal Hashimoto's: A Functional Medicine Q & A With Jo Gamble
Jo Gamble talks through what goes on her client mind map including her thoughts on testing, underlying causes and supplements to consider with Hashimoto's.
