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Explore articles and news relating to specific conditions.
13th January 2021
As research on COVID-19 grows, here’s a quick summary of the latest vitamin D research to keep you fully up to speed with recent developments.
6th January 2021
We are exposed to a huge amount of toxins on a daily basis, and whilst detoxes aren't magic bullets, they can certainly help your body to cope better with the daily onslaught.
23rd December 2020
Read 10 key dietary & lifestyle changes that can have a significant positive impact on those with depression and those at risk of developing the illness too.
17th December 2020
Nutrient-poor Western diets & stressful lives lead to magnesium depletion but this mighty mineral has a vital role to play in supporting healthy sleep...
8th December 2020
Take a look at research highlights on vitamin A, a fascinating nutrient that has many vital roles to play in immune health and beyond.
Vitamin A is a vital nutrient for immune health. Take a closer look at why this is, the different forms of vitamin A, and how to optimise your intake.
25th November 2020
Here we take a closer look at targeted ingredients, including B vitamins and iron, and the benefits they can provide to support female health.
24th November 2020
Read on to find out more about the relaxing effects of lemon balm, a culinary herb which supports restful sleep, relaxation and daily calm.
19th November 2020
Jo Gamble talks through what goes on her client mind map including her thoughts on testing, underlying causes and supplements to consider with Hashimoto's.
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