18th April 2017
Common Painkillers, Side Effects & Natural Alternatives
An overview of common painkillers and their side effects, and natural pain relief alternatives that may reduce the risks of long-term damage.
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Arthritis
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28th September 2016
Natural Alternatives for Pain Relief
Some very common pain killers are associated with negative side effects. These natural alternatives have been shown to be as effective as some of the conventional ones...
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22nd September 2016
Use Curcumin with Ginger, Vitamin C & Vitamin D for Powerful Joint Support
Many studies have shown that curcumin can help to reduce pain, inflammation and stiffness, but together with ginger and vitamins c & d, joint health can be supported further.
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13th September 2016
Which Nutrient for Which Joint Issue?
Find out which supplement is best for the joint issue you have, including Osteoarthritis, Rheumatoid Arthritis, sports injury/Runner's Knee, stiff joints, bone health & more.
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30th August 2016
10 Proven Benefits of Curcumin
Have you heard of all of the amazing ways that curcumin - which is from turmeric - can positively help our health? It's great for immune support, cognitive function and much more!
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3rd June 2015
Vitamin D Improves Movement and Reduces Pain in Osteoarthritis
A study carried out at the University of Florida has found that vitamin D may help to boost movement in obese people with osteoarthritis.
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