16th January 2019
How To Protect Against Colds & Coughs
Learn more about the 5 best nutrients to protect against coughs and colds, including research on widely available nutrients vitamin D, Beta Glucans, and Zinc.
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Colds
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16th February 2017
Vitamin D Supplements May Prevent Colds and Flu
An analysis of 25 randomised controlled trials showed that vitamin D supplements may help to prevent colds & flu in as many as 3 million people every year.
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