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27th February 2019
Learn about 5 key micronutrients that have a valuable role to play in mental health, why they are important & where you can find them.
19th November 2018
Growing evidence now suggest that at least some forms of depression may be linked to ongoing inflammation in the body. Find out more in this article.
27th April 2018
A study carried out in the U.S. and published in the journal, PLOS One, has found magnesium to be an effective treatment for depression.
14th March 2018
The Nutri Advanced 'Omega 3 Fish Oil' information guide discusses Omega 3 benefits and its support for many different aspects of health and deficiency.
11th October 2017
Read more about the brain and eye health benefits of Saffron (Kesar) which can include having a positive impact on Alzheimer’s, Depression & AMD.
22nd September 2016
A study published in the British Journal of Nutrition using data from 6.348 women over 12 years has found than an anti-inflammatory diet may lower the risk of depression.
23rd June 2016
Available evidence now suggests that we may be in the midst of an epidemic of depression; and it is the most modernised countries that have the highest rates.
22nd June 2016
Depression is a complex, terrifying and debilitating illness that can range from mild to severe, but Omega-3 may be able to help those with depression.
21st June 2016
Read 10 key dietary & lifestyle changes that can have a significant positive impact on those with depression and those at risk of developing the illness too.
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