12th February 2019
5 Essential Nutrients Commonly Depleted by the Pill
There’s a wealth of research looking into the effects of oral contraceptives on essential nutrients. Learn more in this article focusing on 5 key nutrients.
Fertility
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9th January 2019
Benefits of Myo-Inositol Formula: MegaMag Fem Balance
Read nutritionists’ reviews of myo-inositol formula MegaMag Fem Balance to see how it’s helped them with PMS symptoms, calmness & blood sugar balance.
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25th May 2018
Pregnancy Multivitamins May Reduce Risk of Miscarriage
A new study has found that taking a prenatal multivitamin every day during pregnancy may reduce the risk of losing the baby by 55%, compared to not taking a multivitamin.
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3rd August 2016
How To Know When You're Zinc Deficient
It's estimated that 30% of the world is zinc deficient. Find out what the symptoms of zinc deficiency are and how you can maintain optimum levels of zinc.
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19th July 2016
How B Vitamin Myo-inositol Supports Fertility
Polycystic ovary syndrome (PCOS) is the most common hormone problem & the leading cause of female infertility in women of reproductive age, but myo-inositol may help!
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9th June 2016
Timing of Folic Acid is Key for Healthy Pregnancy
Most women will receive a prescription for folic acid supplements when their pregnancy is confirmed by their GP. However, this might be too late...
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8th June 2016
Thinking of Having A Baby? Take Folic Acid Now
The most recent research shows that to get most benefit from folic acid supplementation it is best started as soon as possible, even before conception.
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8th January 2016
Study Shows Importance of Folic Acid Timing For Pregnancy
New research carried out in 240,954 pregnant women has found that taking folic acid supplements post conception may be too late...
