Conditions

Explore articles and news relating to specific conditions.
  1. The Essential Role of Iodine in Women’s Reproductive Health

    The Essential Role of Iodine in Women’s Reproductive Health

    Iodine, well known for its role in thyroid health, also plays an essential role in women’s health and is particularly beneficial in supporting reproductive and breast health.
  2. Has COVID-19 Disrupted Your Sleep?

    Has COVID-19 Disrupted Your Sleep?

    Find out more about how the pandemic has affected our sleep and what you can do to prioritise getting good quality sleep back on track.
  3. What Does A Toxic Lifestyle Really Mean?

    What Does A Toxic Lifestyle Really Mean?

    New year is a popular time to detox and the best place to start go is by 'cleaning up' your lifestyle. But what does this really mean?
  4. How Can We Help Our Children To Navigate Uncertain Times?

    How Can We Help Our Children To Navigate Uncertain Times?

    Children's mental health and wellbeing has become a real concern during these unprecedented times. Here we share some thoughts on how we may be able to help.
  5. Which Gut Product Is Right For Me?

    Which Gut Product Is Right For Me?

    Choosing the right gut supplement to support your own symptoms can be hard. Here our Nutrition Team give you their top 3 product picks for supporting gut health.
  6. Blood Types - Our Constitutional Biological Imprint

    Blood Types - Our Constitutional Biological Imprint

    Discover about Blood Type, the signature of our ancestors from the earliest moment of life embedded into cellular memory and woven into biochemical makeup.
  7. 3 Key Factors to Consider for Supporting Mitochondria and Brain Health

    3 Key Factors to Consider for Supporting Mitochondria and Brain Health

    Looking after your mitochondria is one of the most important steps you can take to protect your brain and nervous system. Find out more about key factors to consider in this fascinating article.
  8. Magnesium, PMS & Menopause

    Magnesium, PMS & Menopause

    Magnesium is vital for many aspects of health including female hormone balance. It can help to support PMS symptoms & ease the menopausal transition.
  9. Inflammation - Get the Balance Right

    Inflammation - Get the Balance Right

    Read our comprehensive fact sheet on inflammation including information on health problems associated with inflammation as well as key nutrients & phytochemicals to help.
  10. The Impact of Monolaurin on Immune Health

    The Impact of Monolaurin on Immune Health

    Monolaurin is an effective natural compound with anti-viral and anti-bacterial benefits, and if it isn't already in your immune health toolkit already we think it's certainly worth considering.
  11. 5 Reasons Why Men & Women Need Different Multivitamins

    5 Reasons Why Men & Women Need Different Multivitamins

    Read more about the reasons behind multivitamins specifically for men and for women, and the important features of these gender-specific multivitamins.
  12. Diindolylmethane (DIM), Indole-3-carbinol (I3C), Sulforaphane and Calcium-d-glucarate - What Are The Different Benefits?

    Diindolylmethane (DIM), Indole-3-carbinol (I3C), Sulforaphane and Calcium-d-glucarate - What Are The Different Benefits?

    Explore some of the clinical considerations for each powerful oestrogen compound to help improve your confidence and decision-making skills in this area.
  13. Vitamin A Benefits: Research Highlights

    Vitamin A Benefits: Research Highlights

    Take a look at research highlights on vitamin A, a fascinating nutrient that has many vital roles to play in immune health and beyond
  14. Magnesium, Myo-inositol & Vitamin C – A Powerful Fertility Trio

    Magnesium, Myo-inositol & Vitamin C – A Powerful Fertility Trio

    There are 3 key nutrients that have wide-ranging effects, and come up time and again when it comes to fertility support. Let’s take a closer look at magnesium, myo-inositol and vitamin C.
  15. Top 5 Lifestyle Tips to Support Preconception Health

    Top 5 Lifestyle Tips to Support Preconception Health

    Taking steps to optimise health during the preconception period is vitally important for both men and women. Here's our pick of the 5 best lifestyle steps you can take.
  16. Key Nutrients and Lifestyle Tips to Support Premenstrual Syndrome (PMS) Symptoms

    Key Nutrients and Lifestyle Tips to Support Premenstrual Syndrome (PMS) Symptoms

    Premenstrual Syndrome (PMS) affects millions of women worldwide with some debilitating symptoms. Read our helpful guide to help support symptoms naturally.
  17. How Does COMT Impact Female Hormonal Health?

    How Does COMT Impact Female Hormonal Health?

    In this article we look at how COMT, important and impactful gene, impacts female hormonal health and how common genetic variants may influence its function.
  18. Which Live Bacteria Product Is Right For Me?

    Which Live Bacteria Product Is Right For Me?

    Concise and informative, this guide explains the benefits of each of our live bacteria products.
  19. 5 Nutrients to Nourish Your Skin Through The Menopausal Transition

    5 Nutrients to Nourish Your Skin Through The Menopausal Transition

    Take a look at our top 5 tips to feed the skin during the menopausal transition, when declining oestrogen and progesterone can impact the most.
  20. PMS & Periods: Frequently Asked Questions

    PMS & Periods: Frequently Asked Questions

    PMS affects up to 90% of women before they reach the menopause. Read on for our expert opinion on some of the most frequently asked questions about PMS...
  21. The Science Behind Younger-Looking Skin & Nourishing Tips

    The Science Behind Younger-Looking Skin & Nourishing Tips

    A closer look at the science that gives you younger-looking skin, and share with you some simple tips to get working on it straightaway...
  22. Natural Ways to Support Vaginal Dryness During Menopausal Transition

    Natural Ways to Support Vaginal Dryness During Menopausal Transition

    Find out more about the hormonal imbalances that affects over 50% of women during menopausal transition and the ways that you can find support.
  23. Nutrients and Herbs for Women Aged 50 and Beyond

    Nutrients and Herbs for Women Aged 50 and Beyond

    Here we take a look at some nutrients and herbs to consider during the perimenopause and menopausal transition for women in their 50s and beyond.
  24. 5 Best Ways to Get PMS Relief Naturally

    5 Best Ways to Get PMS Relief Naturally

    Pre-Menstrual Syndrome (PMS) symptoms can be so debilitating that they interfere with normal daily function. Use these 5 steps to get relief from PMS naturally.

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