Conditions

Explore articles and news relating to specific conditions.
  1. 5 Ways to Protect Your Mitochondrial Health

    5 Ways to Protect Your Mitochondrial Health

    Looking after your mitochondrial health is vital for more than just energy production. Find out more on what mitochondria are, what they do and how to protect them.
  2. 5 Ways to Boost Energy Levels: What To Eat

    5 Ways to Boost Energy Levels: What To Eat

    1 in 5 people feel unusually tired and 1 in 10 have prolonged fatigue. Read our 5 tips to find naturally balanced energy through your diet.
  3. A Beginner's Guide To Low Carb Diets

    A Beginner's Guide To Low Carb Diets

    If you're curious about the potential benefits of a low carb diet but feel overwhelmed by the sheer amount of information, this article is a good place to start.
  4. Natural Support For Blood Sugar Balance

    Natural Support For Blood Sugar Balance

    Find out how to naturally support a healthy blood sugar balance with diet and lifestyle tips in our helpful guide.
  5. Antioxidant & Anti-Inflammatory Support: An Ideal Combination for COVID-19 Recovery

    Antioxidant & Anti-Inflammatory Support: An Ideal Combination for COVID-19 Recovery

    For some people their COVID-19 infection can be severe or linger. Could combining antioxidant and anti-inflammatory support be the answer?
  6. Research Shows Saccharomyces Boulardii Can Prevent & Reduce Diarrhoea

    Research Shows Saccharomyces Boulardii Can Prevent & Reduce Diarrhoea

    The best-researched benefit of Saccharomyces boulardii is that it's a natural agent to prevent or reduce many types of diarrhoea.
  7. Which Eskimo Product Is Right For Me?

    Which Eskimo Product Is Right For Me?

    Concise and informative, this guide explains the benefits of each of our fish oil products.
  8. Gut Microbiota, COVID-19, Obesity and Beyond

    Gut Microbiota, COVID-19, Obesity and Beyond

    As more research into the gut microbiota emerges, we explore the complex links between an altered gut microbiota, obesity and COVID-19.
  9. The Link Between the Gut Microbiome and Protection Against Viral Infections

    The Link Between the Gut Microbiome and Protection Against Viral Infections

    As the nation begins to return to normal, you may want to consider supporting your gut health to help protect against viral infection.
  10. Dietary and Lifestyle Tips for Acid Reflux

    Dietary and Lifestyle Tips for Acid Reflux

    Read on to find out our top diet and lifestyle tips to support clients who are struggling with acid reflux and/or taking PPIs and how this can help form part of their protocol.
  11. Top 10 Reasons to Give Your Kids Omega-3

    Top 10 Reasons to Give Your Kids Omega-3

    Read the top 10 reasons that kids should have plenty of Omega-3- an essential fatty acid- including for depression, brain function, sleep & reading/maths skills.
  12. Benefits of Saccharomyces Boulardii for Diarrhoea, IBD, Leaky Gut & More

    Benefits of Saccharomyces Boulardii for Diarrhoea, IBD, Leaky Gut & More

    This research review looks into the studies behind S. Boulardii and the many benefits it’s been shown to have on a wide range of digestive health conditions.
  13. IBS Symptoms, Causes & Relief

    IBS Symptoms, Causes & Relief

    A comprehensive guide to IBS symptoms, causes and relief. Use this simple guide to Irritable Bowel Syndrome to help restore normal gut function and IBS relief.
  14. If You Take Statins You Need to Read this…

    If You Take Statins You Need to Read this…

    Statins are one of the most commonly prescribed medications in the UK. Millions of people take them, yet most don't realise that if you don't also supplement with CoQ10 your health could be at risk.

  15. The Versatility of Ashwagandha: Research Highlights

    The Versatility of Ashwagandha: Research Highlights

    In this article we explore the uses and benefits of Ashwagandha and it's many health benefits, including stress relief, health and longevity.
  16. The Benefits of Papaya as Part of a Diverse Diet

    The Benefits of Papaya as Part of a Diverse Diet

    Commonly seen as an exotic fruit rather than a weekly shop staple, perhaps we're missing a trick with papaya for effective natural digestive support.
  17. What Causes Wind, Constipation & Diarrhoea?

    What Causes Wind, Constipation & Diarrhoea?

    Uncomfortable problems such as constipation, wind and diarrhoea are something that we all experience from time to time, but what causes them?
  18. The Neurological Impact of COVID-19 & 5 Simple Steps to Take

    The Neurological Impact of COVID-19 & 5 Simple Steps to Take

    Learn more about the neurological impact of COVID-19 including brain fog and altered mood, and how taking simple steps to protect the blood brain barrier may help.
  19. Are You Protecting Your Bones During The Menopause?

    Are You Protecting Your Bones During The Menopause?

    How much do you really know about the connection between the menopause and bone loss? This article explores some of the research into accelerated bone loss that can occur.
  20. How to Nurture Healthy Gut Bacteria For Good

    How to Nurture Healthy Gut Bacteria For Good

    Learn about beneficial bacteria, how to tell if your gut bacteria is out of balance, and how you can nurture a healthy balance of good bacteria for optimum health.
  21. The Research-Backed Benefits of Omega-3s for Supporting Joint Health

    The Research-Backed Benefits of Omega-3s for Supporting Joint Health

    Take a closer look at the research findings on maintaining healthy joints and reducing inflammation with omega-3s.
  22. Six Steps to Better Bone Health

    Six Steps to Better Bone Health

    Build healthier bones now and prevent future problems from occurring with these 6 useful tips including soy, checking your vitamin D, & exercise.
  23. Natural Joint Health Support With Curcumin & Boswellia

    Natural Joint Health Support With Curcumin & Boswellia

    Take a closer look at Boswellia and Curcumin, two of the most effective natural ingredients that have a long history of traditional use to support healthy joints and help balance inflammation.
  24. A Nutritionist's Guide to Supporting Anxiety Naturally

    A Nutritionist's Guide to Supporting Anxiety Naturally

    With anxiety on the rise, it's important to know how to support ourselves. Elouise Bauskis talks through how to nourish your body and mind to support stress responses.

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