Children's Health

  1. Top Nutrients to Support Calm and Focus at School

    Top Nutrients to Support Calm and Focus at School

    In this article we take a closer look at 3 key nutrients that can be a significant support to help growing minds thrive in a busy school environment.
  2. Optimal Nutrition for Back to School

    Optimal Nutrition for Back to School

    The new school year requires your child to be fully energised, ready to concentrate, able to deal with daily strains and much more - find out how you can support these.
  3. Top 10 Reasons to Give Your Kids Omega-3

    Top 10 Reasons to Give Your Kids Omega-3

    Read the top 10 reasons that kids should have plenty of Omega-3- an essential fatty acid- including for depression, brain function, sleep & reading/maths skills.
  4. How Can We Help Our Children To Navigate Uncertain Times?

    How Can We Help Our Children To Navigate Uncertain Times?

    Children's mental health and wellbeing has become a real concern during these unprecedented times. Here we share some thoughts on how we may be able to help.
  5. Diet Influences Children’s Mental Health But Parents Not Always Aware

    Diet Influences Children’s Mental Health But Parents Not Always Aware

    Research has found that parents & teachers are less aware of the impact of a good diet on children's mental health than they are on physical health.
  6. Christian Bates on Colic and the Importance of Gut Bacteria

    Christian Bates on Colic and the Importance of Gut Bacteria

    Colic can be a distressing time for both baby and parents. Osteopath and Naturopath Christian Bates shares his knowledge on colic and how health practitioners can help.
  7. A Guide to Getting Kids Back to School Ready in 2020

    A Guide to Getting Kids Back to School Ready in 2020

    Learn about ways you can support your child's mental health and how to ease the back to school transition in our helpful guide.
  8. Vitamin D Status Linked to Response to Treatment and Recovery Times for Children With Viral Pneumonia

    Vitamin D Status Linked to Response to Treatment and Recovery Times for Children With Viral Pneumonia

    Poor vitamin D status can leave you vulnerable to infection and affect response to treatment as this study in children with viral pneumonia shows...
  9. It’s Time to Think About Children’s Mental Health

    It’s Time to Think About Children’s Mental Health

    Recent figures show that mental health problems in young people are rising, so we’ve collated a list of healthy habits that can nurture mental wellbeing.
  10. Feeding Potential

    Feeding Potential

    Established nutritionist Amanda Hamilton explains how by making the right choices, mothers can make a significant different to their children’s long-term health.
  11. Babies & Probiotics: Here's What You Need To Know...

    Babies & Probiotics: Here's What You Need To Know...

    Current research is starting to link gut bacteria to aspects of health including IBS, obesity and much more. It’s crucial therefore to nurture a healthy gut from birth.
  12. Omega-3 Improves Child Mental & Visual Development

    Omega-3 Improves Child Mental & Visual Development

    A meta-analysis has found that omega 3 supplementation can help to improve childhood psychomotor, mental, and visual development.
  13. How to Cope With Fussy Eaters

    How to Cope With Fussy Eaters

    There are many reasons that children are fussy eaters, so we've put together a 2 step plan as well as some useful recipes that might come in handy!
  14. Childhood Vitamin D Deficiency Linked to Diabetes & Multiple Sclerosis

    Childhood Vitamin D Deficiency Linked to Diabetes & Multiple Sclerosis

    Studies on Vitamin D in childhood find high levels of Vitamin D can be beneficial for Diabetes & Multiple Sclerosis.
  15. How Much Vitamin D Should Babies Have?

    How Much Vitamin D Should Babies Have?

    All babies need good levels of Vitamin D but the levels vary for breast & formula fed babies. Find out the optimum level & the best Vitamin D form for babies.
  16. Under 5s Should Supplement Vitamins A, C & D

    Under 5s Should Supplement Vitamins A, C & D

    All children aged 6 months to 5 years should take a supplement containing vitamins A, C & D, important for helping to maintain many areas of health.
  17. The Psychology Behind Fussy Eating

    The Psychology Behind Fussy Eating

    Learn about the reasons behind fussy eating in children including top tips for helping them to nurture a taste for healthy food
  18. Omega-3s Found To Aid Cognitive Function in Children

    Omega-3s Found To Aid Cognitive Function in Children

    Read how omega 3 fatty acids, particularly DHA, have been found in studies to aid brain function & show improvements in memory, concentration & social skills...

  19. What do Nutritionists feed their kids?...featuring Luis & Jordi

    What do Nutritionists feed their kids?...featuring Luis & Jordi

    Nutrition Team Manager Katherine Pardo talks about what she feeds her two teenage boys, Luis & Jordi and how she balances out food quantity with quality.

  20. What do Nutritionists Feed Their Kids?-Featuring Lizzie

    What do Nutritionists Feed Their Kids?-Featuring Lizzie

    Gemma Khoo, Nutritionist and Regulatory Affairs talks about the food she provides for daughter Lizzie aged 22 months, including a simple way of sneaking vegetables into the food.

  21. What do Nutritionists feed their kids?...featuring William & Sophie!

    What do Nutritionists feed their kids?...featuring William & Sophie!

    Nutritionist Sarah Sharpe shares her experience of keeping her children William (3 years old) and Sophie (1 year old) well fed and balancing their differing diets.

  22. Omega 3 & Child Development

    Omega 3 & Child Development

    Learn about the effects that Omega-3 fish oils have when taken before and during pregnancy, and also the benefits of Omega-3 intake in young children.
  23. Omega-3 May Help Behavioural Problems

    Omega-3 May Help Behavioural Problems

    Learn more about omega-3 and the significant effect that a single nutrient can have on learning and behaviour - including dyslexia, dyspraxia and ADHD - in growing children.
  24. FAQs - UltraCare for Kids

    FAQs - UltraCare for Kids

    UltraCare for Kids is a speciality powder formula that easily mixes into a plain vanilla-flavoured drink.  It is designed to support children whose diet is restricted due to food sensitivities or just plain fussiness.

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