Digestive Health

  1. What is SIBO? 7 Common Signs You Have SIBO...

    What is SIBO? 7 Common Signs You Have SIBO...

    SIBO is a under-diagnosed gastrointestinal health condition that could be at the root of 50-85% of IBS cases! Find out if you have it with these common symptoms...
  2. Herbal Therapies May Be as Effective as Antibiotics for SIBO Treatment

    Herbal Therapies May Be as Effective as Antibiotics for SIBO Treatment

    A clinical study from the USA has found that herbal therapies are at least as effective as rifaximin for the resolution of SIBO diagnosed by LBT.
  3. 5 Swaps You Need to Make To Feed Friendly Bacteria

    5 Swaps You Need to Make To Feed Friendly Bacteria

    Looking after your friendly gut bacteria is one of the most important things you can do to protect your health, but these 5 simple steps can help.
  4. Babies & Probiotics: Here's What You Need To Know...

    Babies & Probiotics: Here's What You Need To Know...

    Current research is starting to link gut bacteria to aspects of health including IBS, obesity and much more. It’s crucial therefore to nurture a healthy gut from birth.
  5. Did You Know Immune Health Starts in the Gut?

    Did You Know Immune Health Starts in the Gut?

    Not all bacteria are bad, some provide you with the foundations of a strong & healthy immune system. Find out how to nurture the good bacteria for better immune health.
  6. Probiotics - The Facts

    Probiotics - The Facts

    The Nutri Advanced 'What Are Probiotics' information guide discusses the benefits of probiotics & how advanced nutritional support can help restore gut balance.
  7. Candida - The Facts

    Candida - The Facts

    The Nutri Advanced 'Candida - The Facts' information guide discusses Candida diet and symptoms, and how it may be supported through probiotics and enzymes.
  8. Omega-3 Intake Associated with Diverse & Healthy Gut Bacteria

    Omega-3 Intake Associated with Diverse & Healthy Gut Bacteria

    strong association between frequent Omega-3 intake, and the number of diverse, healthy gut bacteria...

  9. Specialised Diets Can Help IBS

    Specialised Diets Can Help IBS

    In a recent study published in the BMJ, patients receiving specialised diets experienced improvements with their IBS compared to those without specialised diets...

  10. Fermented Foods Explained: Benefits & Recipes

    Fermented Foods Explained: Benefits & Recipes

    Read more about fermented foods and why they are so good for you & your gut health, and can even offer relief for Irritable Bowel Symptoms.

  11. Surprising Reasons You Should Be Taking A Probiotic...

    Surprising Reasons You Should Be Taking A Probiotic...

    Many people are now aware of the link between beneficial bacteria and a healthy gut, yet most are completely unaware of the many other benefits from probiotics...
  12. Confused about Probiotics? Here's What You Need To Know...

    Confused about Probiotics? Here's What You Need To Know...

    If you're new to the world of probiotics then the terminology can be confusing. Use this handy glossary and guide to get to grips with the key words and terms.
  13. Fecal Microbiota Transplant - What is it?

    Fecal Microbiota Transplant - What is it?

    Some people require fecal transplants to maintain optimum gut health. Find out more about when a person might need this and how it can help.
  14. How To Know When You're Zinc Deficient

    How To Know When You're Zinc Deficient

    It's estimated that 30% of the world is zinc deficient. Find out what the symptoms of zinc deficiency are and how you can maintain optimum levels of zinc.
  15. Can Gut Bacteria Influence How You Think & Feel?

    Can Gut Bacteria Influence How You Think & Feel?

    In recent years, scientists have started to identify ways in which the gut microflora may have a significant influence on brain function, behaviour & mental health.
  16. The Truth About Eggs

    The Truth About Eggs

    Eggs are shrouded in controversy, from worries that eggs are bad news for cholesterol, to concerns about constipation. We explain why eggs are not to be feared...
  17. Vitamin D Deficiency Linked to IBS

    Vitamin D Deficiency Linked to IBS

    A study carried out at the University of Sheffield has found a significant link between vitamin D deficiency and Irritable Bowel Syndrome (IBS).
  18. What is Your Poo Trying To Tell You?

    What is Your Poo Trying To Tell You?

    Whilst it's not something that people like to talk about or even look at, your stool can actually tell you a lot about the state of your overall health.
  19. 10 Quick Facts About Friendly Bacteria

    10 Quick Facts About Friendly Bacteria

    There are both beneficial and pathogenic bacteria in your gut and it's crucially important that the good guys outnumber the bad. Find out more in these 10 facts.
  20. Fibre & IBS

    Fibre & IBS

    Most people struggle to get enough fibre in their diets yet it's a vitally important part of a healthy diet, especially for those who suffer from IBS.

  21. Eat More Almonds to Improve your Gut Health

    Eat More Almonds to Improve your Gut Health

    A study, published in Nutrition Research has found that almonds in particular are the nuts you should be reaching for if you want to really boost your health.
  22. Gut Barrier Benefits of Vitamin D

    Gut Barrier Benefits of Vitamin D

    A 2015 published study has found that vitamin D supplementation helped maintain gut barrier integrity in patients with Crohn's Disease...
  23. Similase - The Facts

    Similase - The Facts

    The Nutri Advanced information guide to 'What is Similase', and how it can offer natural effective support for digestive discomfort.

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