Heart Health

The copper to zinc ratio is crucial, as the two minerals work together in many areas of health. If the ratio becomes imbalanced, health problems can occur.

A lot is written and talked about omega fats, but it can still feel confusing. Find out more about omega-3, 6 and 9, the benefits for each and how they can support your health.

Looking after your mitochondrial health is vital for more than just energy production. Find out more on what mitochondria are, what they do and how to protect them.

If you're curious about the potential benefits of a low carb diet but feel overwhelmed by the sheer amount of information, this article is a good place to start.

TMAO has become a hot topic recently and an interesting debate is brewing on its relevance to cardiovascular health. Take a closer look at this tangled tale…

The Nutri Advanced 'Heart Disease - The Facts' information guide discusses heart disease symptoms and facts, and how to protect a healthy heart.

An exciting study has shown a significant increase in heart function in participants suffering from heart failure when supplementing with Vitamin D.

Devote some time to looking after your cardiovascular health by learning more about the symptoms of heart disease and what to do in an emergency.

The latest results to be released from the long-term Physicians Health Study II have shown that a daily multivitamin may help to protect men from cardiovascular health problems.

A study has found that even small amounts of fish oil can reduce blood pressure, but only in patients with a history of hypertension.

A recent paper published in the IJoC has found that consumption of more than two energy drinks per day could cause fast heartbeat and palpitations.

It's only fairly recently that homocysteine has joined the likes of cholesterol and high blood pressure as a significant risk factor for heart disease...

A study has found that the therapeutic diet, rich in fresh fruits, vegetables and healthy oils may have benefits to offer for heart disease.

In a placebo controlled trial it was found that long-term vitamin K2 supplementation inhibit the stiffening of arteries & improved vascular elasticity.

There are so many modifiable dietary and lifestyle factors that you can take charge of to positively influence the long term health of your heart.

New research has come to light that could indicate that as well as red wine one of the secrets of the French Diet is the consumption of cheese.