Inflammation

Looking after your mitochondria is one of the most important steps you can take to protect your brain and nervous system. Find out more about key factors to consider in this fascinating article.

Read our comprehensive fact sheet on inflammation including information on health problems associated with inflammation as well as key nutrients & phytochemicals to help.

Take a closer look at the research findings on maintaining healthy joints and reducing inflammation with omega-3s.

Take a closer look at Boswellia and Curcumin, two of the most effective natural ingredients that have a long history of traditional use to support healthy joints and help balance inflammation.

Growing evidence now suggest that at least some forms of depression may be linked to ongoing inflammation in the body. Find out more in this article.

Read more about a noteworthy review detailing the importance of glutathione in autoimmunity, and also why reducing inflammation is crucial for glutathione status.

Dr. Jeffrey Bland takes an in-depth look at the personalization of nutritional care & transitioning into a global system of personalized lifestyle medicine.

The copper to zinc ratio is crucial, as the two minerals work together in many areas of health. If the ratio becomes imbalanced, health problems can occur.

Learn more about the top 8 evidence-backed anti-inflammatory nutrients & phytochemicals that can help to bring inflammation back into balance.