Irritable Bowel Syndrome (IBS)

  1. Benefits of Saccharomyces Boulardii for Diarrhoea, IBD, Leaky Gut & More

    Benefits of Saccharomyces Boulardii for Diarrhoea, IBD, Leaky Gut & More

    This research review looks into the studies behind S. Boulardii and the many benefits it’s been shown to have on a wide range of digestive health conditions.
  2. IBS Symptoms, Causes & Relief

    IBS Symptoms, Causes & Relief

    A comprehensive guide to IBS symptoms, causes and relief. Use this simple guide to Irritable Bowel Syndrome to help restore normal gut function and IBS relief.
  3. What Causes Wind, Constipation & Diarrhoea?

    What Causes Wind, Constipation & Diarrhoea?

    Uncomfortable problems such as constipation, wind and diarrhoea are something that we all experience from time to time, but what causes them?
  4. Love Your Gut

    Love Your Gut

    Author of ‘The G-Plan Diet’, Amanda Hamilton, explores how variety in the diet, exercise, and stress management can help support gut health.
  5. Green Tea Studies Show Benefits for Gut Health & More

    Green Tea Studies Show Benefits for Gut Health & More

    Green tea is widely researched and has been found to have antioxidant, anti-cancer and anti-inflammatory activity. Read more on the studies in our research review.
  6. The Vital Role of L-Glutamine in Leaky Gut Syndrome Intervention

    The Vital Role of L-Glutamine in Leaky Gut Syndrome Intervention

    L-glutamine has a vital role to play in the health of the gut lining. Read more about how l-glutamine can be useful in the intervention of leaky gut syndrome.
  7. If You've Ever Taken Antibiotics You Need To Read This

    If You've Ever Taken Antibiotics You Need To Read This

    Antibiotics can be a real lifesaver, but they can also bring unwanted side effects. Read on to find out how to support your body after taking antibiotics.
  8. Why Are Probiotics Better Than Yoghurt?

    Why Are Probiotics Better Than Yoghurt?

    In theory adding 'probiotic yoghurt drinks' to a daily diet to boost good bacteria is a good idea, but it's unlikely this habit is doing your health as much good as you want.
  9. How Functional Medicine Can Fix Your Gut

    How Functional Medicine Can Fix Your Gut

    Learn how using a functional medicine approach - the 5Rs - can improve gut symptoms such as bloating, flatulence, diarrhoea & constipation.
  10. Lactose Intolerance Causes & Symptom Relief

    Lactose Intolerance Causes & Symptom Relief

    It's estimated that around 70% of the adult world population is lactose intolerant. Find out what causes the intolerance & how you can find symptom relief.
  11. What is SIBO? 7 Common Signs You Have SIBO...

    What is SIBO? 7 Common Signs You Have SIBO...

    SIBO is a under-diagnosed gastrointestinal health condition that could be at the root of 50-85% of IBS cases! Find out if you have it with these common symptoms...
  12. Babies & Probiotics: Here's What You Need To Know...

    Babies & Probiotics: Here's What You Need To Know...

    Current research is starting to link gut bacteria to aspects of health including IBS, obesity and much more. It’s crucial therefore to nurture a healthy gut from birth.
  13. Probiotics - The Facts

    Probiotics - The Facts

    The Nutri Advanced 'What Are Probiotics' information guide discusses the benefits of probiotics & how advanced nutritional support can help restore gut balance.
  14. Candida - The Facts

    Candida - The Facts

    The Nutri Advanced 'Candida - The Facts' information guide discusses Candida diet and symptoms, and how it may be supported through probiotics and enzymes.
  15. Constipation - The Facts

    Constipation - The Facts

    The Nutri Advanced 'How to Relieve Constipation' information guide discusses constipation symptoms and remedies, and how to improve digestive wellness.
  16. Specialised Diets Can Help IBS

    Specialised Diets Can Help IBS

    In a recent study published in the BMJ, patients receiving specialised diets experienced improvements with their IBS compared to those without specialised diets...

  17. Fermented Foods Explained: Benefits & Recipes

    Fermented Foods Explained: Benefits & Recipes

    Read more about fermented foods and why they are so good for you & your gut health, and can even offer relief for Irritable Bowel Symptoms.

  18. Surprising Reasons You Should Be Taking A Probiotic...

    Surprising Reasons You Should Be Taking A Probiotic...

    Many people are now aware of the link between beneficial bacteria and a healthy gut, yet most are completely unaware of the many other benefits from probiotics...
  19. Confused about Probiotics? Here's What You Need To Know...

    Confused about Probiotics? Here's What You Need To Know...

    If you're new to the world of probiotics then the terminology can be confusing. Use this handy glossary and guide to get to grips with the key words and terms.
  20. Vitamin D Deficiency Linked to IBS

    Vitamin D Deficiency Linked to IBS

    A study carried out at the University of Sheffield has found a significant link between vitamin D deficiency and Irritable Bowel Syndrome (IBS).
  21. What is Your Poo Trying To Tell You?

    What is Your Poo Trying To Tell You?

    Whilst it's not something that people like to talk about or even look at, your stool can actually tell you a lot about the state of your overall health.
  22. 10 Quick Facts About Friendly Bacteria

    10 Quick Facts About Friendly Bacteria

    There are both beneficial and pathogenic bacteria in your gut and it's crucially important that the good guys outnumber the bad. Find out more in these 10 facts.
  23. Fibre & IBS

    Fibre & IBS

    Most people struggle to get enough fibre in their diets yet it's a vitally important part of a healthy diet, especially for those who suffer from IBS.

  24. Eat More Almonds to Improve your Gut Health

    Eat More Almonds to Improve your Gut Health

    A study, published in Nutrition Research has found that almonds in particular are the nuts you should be reaching for if you want to really boost your health.

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