Conditions

Explore articles and news relating to specific conditions.
  1. Can Green Tea Help Lower Cholesterol?

    Can Green Tea Help Lower Cholesterol?

    Green tea is probably best known for its supercharged antioxidant content and possible fat burning benefits, but green tea extract may help to reduce cholesterol too...

  2. What Your Liver Actually Does...

    What Your Liver Actually Does...

    Most people are well aware of the liver's important role detoxification; less familiar though are the 500 or so other essential jobs your liver does every single day.

  3. What do Nutritionists feed their kids?...featuring Luis & Jordi

    What do Nutritionists feed their kids?...featuring Luis & Jordi

    Nutrition Team Manager Katherine Pardo talks about what she feeds her two teenage boys, Luis & Jordi and how she balances out food quantity with quality.

  4. What You Need to Know If You Take Metformin

    What You Need to Know If You Take Metformin

    Metformin is a popular oral diabetes drug used to help manage the growing burden of Type 2 diabetes, but for some it can increase B12 deficiency...

  5. What do Nutritionists Feed Their Kids?-Featuring Lizzie

    What do Nutritionists Feed Their Kids?-Featuring Lizzie

    Gemma Khoo, Nutritionist and Regulatory Affairs talks about the food she provides for daughter Lizzie aged 22 months, including a simple way of sneaking vegetables into the food.

  6. Hair Loss - A Support Strategy

    Hair Loss - A Support Strategy

    Any type of hair loss can cause major distress, for both women & men. Read on for some of the most common causes of hair loss and ways you can deal with them naturally...

  7. What do Nutritionists feed their kids?...featuring William & Sophie!

    What do Nutritionists feed their kids?...featuring William & Sophie!

    Nutritionist Sarah Sharpe shares her experience of keeping her children William (3 years old) and Sophie (1 year old) well fed and balancing their differing diets.

  8. Can Nutrition help OCD?

    Can Nutrition help OCD?

    Obsessive Compulsive Disorder is an oft-misunderstood condition and is much more than liking cleanliness. The condition is complex but nutrition may be able to help.

  9. Are Sugar Cravings AGEing You?

    Are Sugar Cravings AGEing You?

    High blood sugar can increase your production of AGEs, harmful compounds that can age you. Find out about AGEs and how you can help slow down the ageing process.
  10. What Is Stress?

    What Is Stress?

    Stress can appear in many different guises. Read to understand what stress actually is and what you can do if your health is affected by it.
  11. Are You Stressed?

    Are You Stressed?

    Complete this simple questionnaire to find out if you are stressed, and if you need to take action to help your body and health by reducing your stress load.
  12. Natural Alternatives for Pain Relief

    Natural Alternatives for Pain Relief

    Some very common pain killers are associated with negative side effects. These natural alternatives have been shown to be as effective as some of the conventional ones...
  13. Why You Should Take Turmeric With Vitamin C & D

    Why You Should Take Turmeric With Vitamin C & D

    Many studies have shown that curcumin can help to reduce pain, inflammation and stiffness, but together with ginger and vitamins c & d, joint health can be supported further.
  14. Anti-inflammatory Diet Associated with 26% Reduced Risk of Depression

    Anti-inflammatory Diet Associated with 26% Reduced Risk of Depression

    A study published in the British Journal of Nutrition using data from 6.348 women over 12 years has found than an anti-inflammatory diet may lower the risk of depression.
  15. 10 Proven Benefits of Curcumin

    10 Proven Benefits of Curcumin

    Have you heard of all of the amazing ways that curcumin - which is from turmeric - can positively help our health? It's great for immune support, cognitive function and much more!
  16. Study Finds Risk of Breast Cancer Triples with HRT

    Study Finds Risk of Breast Cancer Triples with HRT

    A new study has shown that women using combined HRT therapy are almost 3 times more likely to develop breast cancer than those not using it.
  17. Surprising Reasons You Should Be Taking A Probiotic...

    Surprising Reasons You Should Be Taking A Probiotic...

    Many people are now aware of the link between beneficial bacteria and a healthy gut, yet most are completely unaware of the many other benefits from probiotics...
  18. Confused about Probiotics? Here's What You Need To Know...

    Confused about Probiotics? Here's What You Need To Know...

    If you're new to the world of probiotics then the terminology can be confusing. Use this handy glossary and guide to get to grips with the key words and terms.
  19. Fecal Microbiota Transplant - What is it?

    Fecal Microbiota Transplant - What is it?

    Some people require fecal transplants to maintain optimum gut health. Find out more about when a person might need this and how it can help.
  20. Omega 3 & Child Development

    Omega 3 & Child Development

    Learn about the effects that Omega-3 fish oils have when taken before and during pregnancy, and also the benefits of Omega-3 intake in young children.
  21. Common Symptoms & Problems Diagnosing Thyroid

    Common Symptoms & Problems Diagnosing Thyroid

    Official statistics report that 1-2% of the population have an underactive thyroid, yet the actual figure may actually be closer to 20-50%. Find out why...
  22. How To Know When You're Zinc Deficient

    How To Know When You're Zinc Deficient

    It's estimated that 30% of the world is zinc deficient. Find out what the symptoms of zinc deficiency are and how you can maintain optimum levels of zinc.
  23. How B Vitamin Myo-inositol Supports Fertility

    How B Vitamin Myo-inositol Supports Fertility

    Polycystic ovary syndrome (PCOS) is the most common hormone problem & the leading cause of female infertility in women of reproductive age, but myo-inositol may help!
  24. How to Protect Your Skin from Air Pollution & Toxins

    How to Protect Your Skin from Air Pollution & Toxins

    Rising levels of air pollution and environmental toxins can have a negative impact on your highly vulnerable skin. Use these 5 easy steps to protect your skin.