Conditions

Explore articles and news relating to specific conditions.
  1. If You Take Statins You Need to Read this…

    If You Take Statins You Need to Read this…

    Statins are one of the most commonly prescribed medications in the UK. Millions of people take them, yet most don't realise that if you don't also supplement with CoQ10 your health could be at risk.

  2. The Versatility of Ashwagandha: Research Highlights

    The Versatility of Ashwagandha: Research Highlights

    In this article we explore the uses and benefits of Ashwagandha and it's many health benefits, including stress relief, health and longevity.
  3. The Benefits of Papaya as Part of a Diverse Diet

    The Benefits of Papaya as Part of a Diverse Diet

    Commonly seen as an exotic fruit rather than a weekly shop staple, perhaps we're missing a trick with papaya for effective natural digestive support.
  4. The Research-Backed Benefits of Omega-3s for Supporting Joint Health

    The Research-Backed Benefits of Omega-3s for Supporting Joint Health

    Take a closer look at the research findings on maintaining healthy joints and reducing inflammation with omega-3s.
  5. Caricol® - The Facts

    Caricol® - The Facts

    The Nutri Advanced 'What is Caricol' information guide discusses the benefits for patients with wind and bloating, and those in need of digestive support.
  6. Supporting Mental Health Naturally With 5-HTP

    Supporting Mental Health Naturally With 5-HTP

    Find out how 5-HTP could provide natural support for mental health, as conversations around mental health open up and more people seek help.
  7. Top 5 Ways Stress Affects Thyroid Function

    Top 5 Ways Stress Affects Thyroid Function

    Stress and thyroid function are incredibly closely connected. Take a closer look at exactly how stress affects thyroid function and how to address this.
  8. How To Sleep Well

    How To Sleep Well

    Sleep is crucial to health, safety and overall wellbeing. Here are some dietary and lifestyle steps you can take to support this necessity.
  9. Omega-3s May Help Depression

    Omega-3s May Help Depression

    Depression is a complex, terrifying and debilitating illness that can range from mild to severe, but Omega-3 may be able to help those with depression.
  10. Acts Of Kindness Can Support Immune Function

    Acts Of Kindness Can Support Immune Function

    There are so many good reasons to be kind, and fascinating research has shown it can even help to support your immune health. Read more about this life-affirming study here.
  11. Benefits of 5 Key Micronutrients for Mental Health

    Benefits of 5 Key Micronutrients for Mental Health

    Learn about 5 key micronutrients that have a valuable role to play in mental health, why they are important & where you can find them.
  12. Christian Bates on Colic and the Importance of Gut Bacteria

    Christian Bates on Colic and the Importance of Gut Bacteria

    Colic can be a distressing time for both baby and parents. Osteopath and Naturopath Christian Bates shares his knowledge on colic and how health practitioners can help.
  13. 10 Natural Solutions for Depression That Work

    10 Natural Solutions for Depression That Work

    Read 10 key dietary & lifestyle changes that can have a significant positive impact on those with depression and those at risk of developing the illness too.
  14. The Importance Of Vitamin A For Immune Health

    The Importance Of Vitamin A For Immune Health

    Vitamin A is a vital nutrient for immune health. Take a closer look at why this is, the different forms of vitamin A, and how to optimise your intake.
  15. The Benefits of Lemon Balm for Sleep and Calm

    The Benefits of Lemon Balm for Sleep and Calm

    Read on to find out more about the relaxing effects of lemon balm, a culinary herb which supports restful sleep, relaxation and daily calm.
  16. The Ways That Vitamin C Enables a Robust and Resilient Immune Response

    The Ways That Vitamin C Enables a Robust and Resilient Immune Response

    In this article we take a closer look at just how vitamin C supports immune health and why regular dietary intake is so important.
  17. How To Protect Against Colds & Coughs

    How To Protect Against Colds & Coughs

    Learn more about the 5 best nutrients to protect against coughs and colds, including research on widely available nutrients vitamin D, Beta Glucans, and Zinc.
  18. 16 Important Nutrients To Support Immune Health Naturally

    16 Important Nutrients To Support Immune Health Naturally

    Find out how these nutrients and ingredients can support your immune health during the autumn and winter months, including some that might surprise you!
  19. 2020 Study Shows Significant PCOS Benefits from Flaxseeds

    2020 Study Shows Significant PCOS Benefits from Flaxseeds

    The results of a 2020 clinical trial have shown that ground flaxseeds may offer significant improvements in metabolic parameters of patients with PCOS…
  20. Polycystic Ovary Syndrome (PCOS) Diet, Lifestyle & Supplement Support

    Polycystic Ovary Syndrome (PCOS) Diet, Lifestyle & Supplement Support

    Read on to learn how women who suffer from PCOS can significantly improve their symptoms through targeted diet, lifestyle and supplement strategies.
  21. Common Symptoms, Causes & Natural Support For Endometriosis

    Common Symptoms, Causes & Natural Support For Endometriosis

    Endometriosis is a common female health problem estimated to affect 15% of women. Find out how to naturally support symptoms through diet and lifestyle in our helpful guide.
  22. The Benefits Of Milk Thistle For Menopause Relief

    The Benefits Of Milk Thistle For Menopause Relief

    Approximately 90% of women experience negative symptoms during the menopause. A new 2020 study has shown how milk thistle may provide natural relief...
  23. The Menopause: Key Diet, Lifestyle And Supplement Considerations

    The Menopause: Key Diet, Lifestyle And Supplement Considerations

    Read on to learn how you can prepare for a smooth menopausal journey with these key lifestyle, dietary and supplement factors.
  24. Embracing The Menopausal Journey: The 7 Steps You Need

    Embracing The Menopausal Journey: The 7 Steps You Need

    The menopause is not just a set of symptoms, but a journey. Learn how to naturally support your menopausal transition in our informative guide.