Iodine

  1. Benefits of 5 Key Micronutrients for Mental Health

    Benefits of 5 Key Micronutrients for Mental Health

    Learn about 5 key micronutrients that have a valuable role to play in mental health, why they are important & where you can find them.
  2. Nutrients Commonly Depleted By The Pill or HRT

    Nutrients Commonly Depleted By The Pill or HRT

    In this article, we take a closer look at some of the nutrients that may be affected by oestrogen-containing medications such as the contraceptive pill or HRT and what you can do about this
  3. Thyroid Gland - The Facts

    Thyroid Gland - The Facts

    This information guide has been developed by our senior nutritionists and outlines underactive thyroid (hypothyroidism) symptoms and issues, and how it may be supported through nutrition.
  4. Are You Iodine Deficient?

    Are You Iodine Deficient?

    Learn key facts about Iodine, an important trace element found in sea vegetables. An iodine deficiency means the thyroid gland can't function properly.
  5. Ingredient Focus: Iodine

    Ingredient Focus: Iodine

    Iodine is an amazing mineral and is a key constituent of thyroid hormones. Learn more about iodine & the thyroid with these seven interesting facts.
  6. The Importance of Iodine

    The Importance of Iodine

    Iodine has been known for more than 100 years as the element that is necessary for thyroid hormone production. But how do you know if you are getting enough?

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