Folic Acid

  1. Body Ready Forms of B Vitamins & Folate

    Body Ready Forms of B Vitamins & Folate

    B vitamins come in a variety of different forms, some easily absorbed, some not. If you want to optimise your intake of B vitamins you need to look for 'body ready' forms.
  2. 5 Essential Nutrients Commonly Depleted by the Pill

    5 Essential Nutrients Commonly Depleted by the Pill

    There’s a wealth of research looking into the effects of oral contraceptives on essential nutrients. Learn more in this article focusing on 5 key nutrients.
  3. Timing of Folic Acid is Key for Healthy Pregnancy

    Timing of Folic Acid is Key for Healthy Pregnancy

    Most women will receive a prescription for folic acid supplements when their pregnancy is confirmed by their GP. However, this might be too late...
  4. Thinking of Having A Baby? Take Folic Acid Now

    Thinking of Having A Baby? Take Folic Acid Now

    The most recent research shows that to get most benefit from folic acid supplementation it is best started as soon as possible, even before conception.
  5. Study Shows Importance of Folic Acid Timing For Pregnancy

    Study Shows Importance of Folic Acid Timing For Pregnancy

    New research carried out in 240,954 pregnant women has found that taking folic acid supplements post conception may be too late...

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