Magnesium

  1. Best Supplements For Digestive Health

    Best Supplements For Digestive Health

    Find out more about out how you can support your gut health in our article - best supplements for digestive health.
  2. Best Supplements For Vegetarians

    Best Supplements For Vegetarians

    Whilst a plant based diet is abundant in nutrients, learn about the best supplements for vegetarians to ensure optimum health and vitality.
  3. Which Magnesium Product is Right for Me?

    Which Magnesium Product is Right for Me?

    Read a comprehensive guide to the Nutri Advanced Magnesium product range and see which product is the right magnesium product for you.
  4. Foods That Fight Fatigue

    Foods That Fight Fatigue

    In this blog, we'll run through the top ten foods that fight fatigue and discuss foods to avoid if you don’t want to feel fatigued so you can stay energised!
  5. Best Supplements For Men

    Best Supplements For Men

    Ensuring good nutrition is important for men, together with a healthy diet and lifestyle. Here are some of the best supplements for men that you can use to support your health.
  6. Magnesium Rich Foods To Boost Your Intake

    Magnesium Rich Foods To Boost Your Intake

    It’s important to ensure that we have all the magnesium we need to live a healthy lifestyle, and incorporating magnesium rich foods can help us do this.
  7. 7 Surprising Ways To Support Your Magnesium

    7 Surprising Ways To Support Your Magnesium

    If you are displaying signs of a magnesium deficiency, here are 7 ways to boost your magnesium levels that are easy to incorporate into your daily life.
  8. 5 Best Vitamins To Take Whilst On Birth Control

    5 Best Vitamins To Take Whilst On Birth Control

    There’s a wealth of research looking into the effects of oral contraceptives on essential nutrients. Learn more in this article focusing on 5 key nutrients.
  9. Magnesium, PMS & Menopause

    Magnesium, PMS & Menopause

    Magnesium is vital for many aspects of health including female hormone balance. It can help to support PMS symptoms & ease the menopausal transition.
  10. Why is Magnesium So Important?

    Why is Magnesium So Important?

    Read our comprehensive fact sheet about magnesium outlining the reasons we need magnesium and which form of magnesium is most beneficial for the body.
  11. Sleep and Perimenopause - Are Your Hormones Keeping You Awake?

    Sleep and Perimenopause - Are Your Hormones Keeping You Awake?

    Learn more about how changing hormones can impact sleep and explore 3 key nutrients that may be particularly helpful during the menopausal transition.
  12. Stress - The Good, The Bad & The Ugly

    Stress - The Good, The Bad & The Ugly

    Learn more about stress in our comprehensive guide, detailing the health affects of chronic stress, the 'stress bank account', and key stress supplements.
  13. Top Nutrients to Support Calm and Focus at School

    Top Nutrients to Support Calm and Focus at School

    In this article we take a closer look at 3 key nutrients that can be a significant support to help growing minds thrive in a busy school environment.
  14. Low Magnesium? Your Top 5 Questions Answered

    Low Magnesium? Your Top 5 Questions Answered

    The modern Western diet is acknowledged to be typically low in magnesium. Learn more about the early signs and symptoms of low magnesium and why it's so difficult to detect clinically.
  15. Confused About The Different Forms of Magnesium?

    Confused About The Different Forms of Magnesium?

    Choosing a magnesium supplement can be overwhelming, so we’ve put together a useful guide to help explain the different forms of magnesium which can be found in our supplements.
  16. Chronic Fatigue - The Facts

    Chronic Fatigue - The Facts

    Take a look at our information guide on Chronic Fatigue Syndrome and learn about key nutrients to help provide relief in areas such as digestive support & stress response.
  17. Magnesium, Myo-inositol & Vitamin C – A Powerful Fertility Trio

    Magnesium, Myo-inositol & Vitamin C – A Powerful Fertility Trio

    There are 3 key nutrients that have wide-ranging effects, and come up time and again when it comes to fertility support. Let’s take a closer look at magnesium, myo-inositol and vitamin C.
  18. 5 Vital Nutrients Drained by Stress

    5 Vital Nutrients Drained by Stress

    It’s important to ensure that during times of stress you are topped up in these vital nutrients as they are rapidly depleted which can lead to a lack of energy.
  19. How Magnesium Can Help De-Stress

    How Magnesium Can Help De-Stress

    Complete our stress checklist, and if you tick 3 or more items, it’s likely that stress is affecting your health! Learn how key nutrient magnesium can help...
  20. Benefits of 5 Key Micronutrients for Mental Health

    Benefits of 5 Key Micronutrients for Mental Health

    Learn about 5 key micronutrients that have a valuable role to play in mental health, why they are important & where you can find them.
  21. 10 Natural Solutions for Depression That Work

    10 Natural Solutions for Depression That Work

    Read 10 key dietary & lifestyle changes that can have a significant positive impact on those with depression and those at risk of developing the illness too.
  22. Clinical Trial Shows Magnesium is an Effective Treatment for Depression

    Clinical Trial Shows Magnesium is an Effective Treatment for Depression

    A study carried out in the U.S. and published in the journal, PLOS One, has found magnesium to be an effective treatment for depression.

  23. Heart Disease - The Facts

    Heart Disease - The Facts

    The Nutri Advanced 'Heart Disease - The Facts' information guide discusses heart disease symptoms and facts, and how to protect a healthy heart.
  24. Constipation - The Facts

    Constipation - The Facts

    The Nutri Advanced 'How to Relieve Constipation' information guide discusses constipation symptoms and remedies, and how to improve digestive wellness.

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