Supplements

Learn more about supplements with the latest news & articles
  1. Why Are Probiotics Better Than Yoghurt?

    Why Are Probiotics Better Than Yoghurt?

    In theory adding 'probiotic yoghurt drinks' to a daily diet to boost good bacteria is a good idea, but it's unlikely this habit is doing your health as much good as you want.
  2. How Functional Medicine Can Fix Your Gut

    How Functional Medicine Can Fix Your Gut

    Learn how using a functional medicine approach - the 5Rs - can improve gut symptoms such as bloating, flatulence, diarrhoea & constipation.
  3. Why is Omega-3 So Important?

    Why is Omega-3 So Important?

    A brief fact sheet that introduces the role of omega-3 in the body and suggests the best dietary sources.
  4. Omega-3 Improves Child Mental & Visual Development

    Omega-3 Improves Child Mental & Visual Development

    A meta-analysis has found that omega 3 supplementation can help to improve childhood psychomotor, mental, and visual development.
  5. Pregnancy Multivitamins May Reduce Risk of Miscarriage

    Pregnancy Multivitamins May Reduce Risk of Miscarriage

    A new study has found that taking a prenatal multivitamin every day during pregnancy may reduce the risk of losing the baby by 55%, compared to not taking a multivitamin.
  6. Probiotics - The Facts

    Probiotics - The Facts

    The Nutri Advanced 'What Are Probiotics' information guide discusses the benefits of probiotics & how advanced nutritional support can help restore gut balance.
  7. How Much Vitamin D Should Babies Have?

    How Much Vitamin D Should Babies Have?

    All babies need good levels of Vitamin D but the levels vary for breast & formula fed babies. Find out the optimum level & the best Vitamin D form for babies.
  8. Candida - The Facts

    Candida - The Facts

    The Nutri Advanced 'Candida - The Facts' information guide discusses Candida diet and symptoms, and how it may be supported through probiotics and enzymes.
  9. Heart Disease - The Facts

    Heart Disease - The Facts

    The Nutri Advanced 'Heart Disease - The Facts' information guide discusses heart disease symptoms and facts, and how to protect a healthy heart.
  10. Constipation - The Facts

    Constipation - The Facts

    The Nutri Advanced 'How to Relieve Constipation' information guide discusses constipation symptoms and remedies, and how to improve digestive wellness.
  11. Hay Fever - The Facts

    Hay Fever - The Facts

    The Nutri Advanced 'What is Hay Fever' information guide discusses how to avoid exposure to pollen as well as alleviating allergic rhinitis symptoms.
  12. Under 5s Should Supplement Vitamins A, C & D

    Under 5s Should Supplement Vitamins A, C & D

    All children aged 6 months to 5 years should take a supplement containing vitamins A, C & D, important for helping to maintain many areas of health.
  13. Did Omega-3 Shape the History of the Human Race?

    Did Omega-3 Shape the History of the Human Race?

    Read through the history of Omega-3 and why we humans need to boost our intake to make sure we’re receiving adequate levels for crucial brain development.

  14. Vitamin B12 Injections, Supplements & Food Sources

    Vitamin B12 Injections, Supplements & Food Sources

    Find out more about B12 injections, supplements & food sources. Vitamin B12 is needed in smaller amounts than other vitamins but is still very important...

  15. Common Painkillers, Side Effects & Natural Alternatives

    Common Painkillers, Side Effects & Natural Alternatives

    An overview of common painkillers and their side effects, and natural pain relief alternatives that may reduce the risks of long-term damage.
  16. Vitamin D May Mend Broken Hearts

    Vitamin D May Mend Broken Hearts

    An exciting study has shown a significant increase in heart function in participants suffering from heart failure when supplementing with Vitamin D.
  17. Vitamin D Supplements May Prevent Colds and Flu

    Vitamin D Supplements May Prevent Colds and Flu

    An analysis of 25 randomised controlled trials showed that vitamin D supplements may help to prevent colds & flu in as many as 3 million people every year.
  18. How to Get More of the Right Fats into Your Diet

    How to Get More of the Right Fats into Your Diet

    Find out how to increase your intake of beneficial fats and decrease the less beneficial fats, including 6 recipes packed with super healthy fats & goodness.

  19. How Isoflavones & Probiotics Help Menopause Symptoms

    How Isoflavones & Probiotics Help Menopause Symptoms

    Research has found that isoflavones can help to reduce menopausal osteoporosis, lower cholesterol and prevent hot flushes, but probiotics can help too...

  20. What You Need to Know If You Take Metformin

    What You Need to Know If You Take Metformin

    Metformin is a popular oral diabetes drug used to help manage the growing burden of Type 2 diabetes, but for some it can increase B12 deficiency...

  21. Natural Alternatives for Pain Relief

    Natural Alternatives for Pain Relief

    Some very common pain killers are associated with negative side effects. These natural alternatives have been shown to be as effective as some of the conventional ones...
  22. Easy Ways to Get More Turmeric Into Your Diet

    Easy Ways to Get More Turmeric Into Your Diet

    Turmeric is a mild spice that can add depth and flavour to many dishes. Try out these recipes to get more turmeric, and therefore super nutrient curcumin, into your diet.
  23. Why You Should Take Turmeric With Vitamin C & D

    Why You Should Take Turmeric With Vitamin C & D

    Many studies have shown that curcumin can help to reduce pain, inflammation and stiffness, but together with ginger and vitamins c & d, joint health can be supported further.
  24. 10 Proven Benefits of Curcumin

    10 Proven Benefits of Curcumin

    Have you heard of all of the amazing ways that curcumin - which is from turmeric - can positively help our health? It's great for immune support, cognitive function and much more!

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