Supplements

Learn more about supplements with the latest news & articles
  1. Why Is Curcumin So Difficult to Absorb?

    Why Is Curcumin So Difficult to Absorb?

    Although turmeric has been used medicinally for more than 4000 years it has a very low absorption rate. We look into why this is and what can be done to improve absorption.
  2. Curcumin: The Story Behind The Latest Health Wonder

    Curcumin: The Story Behind The Latest Health Wonder

    Learn more about curcumin: the constituent from Turmeric that is being touted as the latest health wonder. Find out if there is evidence behind the claims...
  3. The Surprising History of Probiotics in Animals

    The Surprising History of Probiotics in Animals

    Most people nowadays have heard of probiotics, but you might not know that probiotics were first used as a dietary supplement in animals!
  4. The Positive Effect of Probiotics on Animals

    The Positive Effect of Probiotics on Animals

    Read on to discover how the use of probiotics in animals has produced positive outcomes for their health, growth, immunity and wellbeing.
  5. Why Is the Stability of Fish Oil so Important?

    Why Is the Stability of Fish Oil so Important?

    When choosing a fish oil it's important to take stability into account. Find out how to tell if your fish oil is rancid & why Nutri Advanced fish oil has superior stability.
  6. Why You Should Supplement EPA & DHA

    Why You Should Supplement EPA & DHA

    It now seems unlikely that people with a typical Western diet and lifestyle will have optimal levels of EPA & DHA. Here we find out why you need to supplement...

  7. Our Nutrition Advice for Jessica Ennis-Hill...

    Our Nutrition Advice for Jessica Ennis-Hill...

    Sport nutrition for high-level athletes is a complex area but there are key recommendations that are great for anyone involved in any level of sport.
  8. Omega 3 & Child Development

    Omega 3 & Child Development

    Learn about the effects that Omega-3 fish oils have when taken before and during pregnancy, and also the benefits of Omega-3 intake in young children.
  9. How To Know When You're Zinc Deficient

    How To Know When You're Zinc Deficient

    It's estimated that 30% of the world is zinc deficient. Find out what the symptoms of zinc deficiency are and how you can maintain optimum levels of zinc.
  10. UK Among The Worst Global Omega-3 Levels

    UK Among The Worst Global Omega-3 Levels

    A new global survey of omega-3s in healthy adults has found the UK to be among the countries with the lowest levels. Read on to find out why this might be...
  11. UK Gov: Everyone Should Supplement Vitamin D in Autumn/Winter

    UK Gov: Everyone Should Supplement Vitamin D in Autumn/Winter

    A government report published July '16 has recommended that everybody in the UK should take a Vitamin D supplement in Autumn and Winter.
  12. How B Vitamin Myo-inositol Supports Fertility

    How B Vitamin Myo-inositol Supports Fertility

    Polycystic ovary syndrome (PCOS) is the most common hormone problem & the leading cause of female infertility in women of reproductive age, but myo-inositol may help!
  13. Vitamin D Deficiency Linked to IBS

    Vitamin D Deficiency Linked to IBS

    A study carried out at the University of Sheffield has found a significant link between vitamin D deficiency and Irritable Bowel Syndrome (IBS).
  14. Luminous Wee From Multivitamins

    Luminous Wee From Multivitamins

    If you've ever taken a high quality multivitamin & mineral supplement you'll know exactly what we're talking about and if you haven't well, you're in for a real treat!

  15. Daily Multivitamin May Reduce CVD & Cancer Risk

    Daily Multivitamin May Reduce CVD & Cancer Risk

    The latest results to be released from the long-term Physicians Health Study II have shown that a daily multivitamin may help to protect men from cardiovascular health problems.
  16. Which is the Best Source of Vitamin E?

    Which is the Best Source of Vitamin E?

    Vitamin E is well known for its diverse roles in our health - as an antioxidant, for skin health, immune function and much more, but the source of vitamin E is important.
  17. 10 Reasons Why Omega-3 Fats Are The Best Food for Your Brain

    10 Reasons Why Omega-3 Fats Are The Best Food for Your Brain

    It is now recommended that a daily supplement containing a high level of omega 3s is an important strategy to protect brain health. Here's 10 reasons why...
  18. New Review Shows Omega 3 EPA Improves Depression Symptoms

    New Review Shows Omega 3 EPA Improves Depression Symptoms

    A new systematic review published has reported significant benefits from using omega 3 EPA alongside antidepressants to reduce symptoms of depression.
  19. Why You Can't Make Yoghurt Out of Our Probiotics

    Why You Can't Make Yoghurt Out of Our Probiotics

    It's a question we've been asked quite a bit recently so we thought we'd share the answer with you all, and what we'd suggest instead.
  20. 10 Quick Facts About Friendly Bacteria

    10 Quick Facts About Friendly Bacteria

    There are both beneficial and pathogenic bacteria in your gut and it's crucially important that the good guys outnumber the bad. Find out more in these 10 facts.
  21. Omega-3 May Help Behavioural Problems

    Omega-3 May Help Behavioural Problems

    Learn more about omega-3 and the significant effect that a single nutrient can have on learning and behaviour - including dyslexia, dyspraxia and ADHD - in growing children.
  22. Fish Oil May Reduce Blood Pressure

    Fish Oil May Reduce Blood Pressure

    A study has found that even small amounts of fish oil can reduce blood pressure, but only in patients with a history of hypertension.
  23. Omega-3s: Not Just for Winter

    Omega-3s: Not Just for Winter

    Find out why omega-3 is best taken all year round, which areas of health can benefit from omega-3 supplementation and which is the best type of omega-3 for you,
  24. Vitamin D Frequently Asked Questions

    Vitamin D Frequently Asked Questions

    Find out the answers to our most frequently asked vitamin D questions, including the signs & symptoms of deficiency, and the best form of vitamin D.

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