Vitamin K

  1. Vitamin K Facts: Health Benefits and Food Sources

    Vitamin K Facts: Health Benefits and Food Sources

    Here we take a closer look at some key facts on vitamin K, why it’s important for your health, and ways to up your intake of this essential nutrient.
  2. Thinking of Supplementing with Vitamin D? …Think Vitamin K2 Too!

    Thinking of Supplementing with Vitamin D? …Think Vitamin K2 Too!

    As reported cases of vitamin D deficiency have increased in incidence, public awareness on how vital vitamin K2 is for overall health has been growing too.
  3. Vitamin K Benefits: Research Highlights

    Vitamin K Benefits: Research Highlights

    Here we take a closer look at the research highlights on vitamin K, and why it's fast becoming an essential consideration for many different aspects of health.
  4. One Lesson We Must Learn from the Aussies!

    One Lesson We Must Learn from the Aussies!

    Despite their abundance of sunshine, up to 58% of Australians have been found to be deficient in vitamin D, and experts have recommended supplementation.
  5. Vitamin D3 & K2 Health Benefits

    Vitamin D3 & K2 Health Benefits

    Awareness around vitamin D deficiency has increased significantly in recent years, but another vitamin people aren't so familiar with is vitamin K2.
  6. Study Shows Vitamin K is Needed for Heart Health

    Study Shows Vitamin K is Needed for Heart Health

    In a placebo controlled trial it was found that long-term vitamin K2 supplementation inhibit the stiffening of arteries & improved vascular elasticity.

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